Kellogg Company US — Mother's Cookies Iced Oatmeal 12oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 15% | |
| Niacin | 2.1 MG | 13% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 52 UG | 13% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 2.3 MG | 13% | |
| Magnesium, Mg | 7 MG | 2% | |
| Phosphorus, P | 37 MG | 3% | |
| Potassium, K | 127 MG | 3% | |
| Sodium, Na | 488 MG | 21% | |
| Zinc, Zn | 0.2 MG | 2% |
Nutrition Highlights
- Good source of dietary fiber (2.6g per 100g).
- Good source of Sodium, Na (21% DV).
About Mother's Cookies Iced Oatmeal 12oz
Iced oatmeal cookies from Mother's by Kellogg featuring enriched wheat flour, whole grain oats, raisin paste, cinnamon, and a sugar glaze, made with soybean and palm oil. Per 100 g the cookies provide approximately 463 calories, 5.6 g protein, 71 g carbohydrates, and 18 g fat, with 2.6 g fiber from the oats. Eggs and whey contribute to the slightly tender texture; propylene glycol alginate serves as an emulsifier. Contains wheat, soy, milk, and eggs. A classic American-style iced oatmeal cookie with familiar warm spice notes and a sweet sugar coating.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, SOYBEAN AND PALM OIL, WHOLE GRAIN OATS, RAISIN PASTE, CONTAINS 2% OR LESS OF BAKING SODA, SALT, ARTIFICIAL FLAVORS, CINNAMON, PROPYLENE GLYCOL ALGINATE, WHEY, EGGS, SOY LECITHIN.
Dietary Information
Notable micronutrients in Mother's Cookies Iced Oatmeal 12oz include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 463 calories per 100 grams, Mother's Cookies Iced Oatmeal 12oz gets 5% of its calories from protein, 61% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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