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Kellogg Company US, Keebler Club Crackers Cheddar 11oz
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 22% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 181 UG | 45% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 64 MG | 5% | |
| Iron, Fe | 3.2 MG | 18% | |
| Magnesium, Mg | 11 MG | 3% | |
| Phosphorus, P | 271 MG | 22% | |
| Potassium, K | 75 MG | 2% | |
| Sodium, Na | 926 MG | 40% | |
| Zinc, Zn | 0.4 MG | 4% |
Nutrition Highlights
- Good source of Phosphorus, P (22% DV).
- Good source of Sodium, Na (40% DV).
- Good source of Riboflavin (22% DV).
- Good source of Folate, total (45% DV).
About Keebler Club Crackers Cheddar 11oz
Keebler Club Crackers Cheddar are built on enriched wheat flour and soybean oil with modified corn starch and white cheddar cheese. High fructose corn syrup sneaks in at the tail end of the ingredient list. The cheddar flavor is mild rather than sharp, and the overall profile is lightly savory with a buttery finish. Fiber is very low, protein is modest, and fat is significant. They work as a quick snack or as a vehicle for spreads, but the nutritional substance is thin.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean oil (with TBHQ for freshness), modified corn starch, white cheddar cheese (milk, cheese cultures, salt, enzymes), sugar.Contains 2% or less of natural flavor, salt, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), high fructose corn syrup, corn syrup, paprika extract color, turmeric extract color, annatto extract color, garlic powder, onion powder, soy lecithin.
Dietary Information
Notable micronutrients in Keebler Club Crackers Cheddar 11oz include Folate, total (45% DV) , Sodium, Na (40% DV) , Phosphorus, P (22% DV) , and Riboflavin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 474 calories per 100 grams, Keebler Club Crackers Cheddar 11oz gets 6% of its calories from protein, 56% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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