Kellogg Company US — Keebler Fudge Shoppe Cookies Dark Chocolate 11.5oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 14% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 259 UG | 65% | |
| Vitamin B-12 | 0.1 UG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 4 MG | 22% | |
| Magnesium, Mg | 30 MG | 7% | |
| Phosphorus, P | 83 MG | 7% | |
| Potassium, K | 157 MG | 3% | |
| Sodium, Na | 428 MG | 19% | |
| Zinc, Zn | 0.5 MG | 5% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
- Good source of Iron, Fe (22% DV).
- Rich source of Folate, total (65% of Daily Value per 100g).
About Keebler Fudge Shoppe Cookies Dark Chocolate 11.5oz
A dark chocolate fudge cookie from Keebler's Fudge Shoppe line, distributed by Kellogg Company. The cookie combines enriched wheat flour with a chocolate coating made from alkalized cocoa, semisweet chocolate, palm kernel oil, and soybean oil, sweetened with sugar and high fructose corn syrup. Per 100 g it delivers 493 calories, 3.6 g of protein, 71.1 g of carbohydrates, 22 g of fat, and 2.5 g of fiber. Minor ingredients include DATEM, sorbitan tristearate, and Yellow 5 and Blue 1 lakes for color. A sweet, indulgent shelf-stable cookie best consumed in moderate amounts.
Ingredients
Sugar, enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (palm kernel, soybean and palm oil), high fructose corn syrup, cocoa processed with alkali, semisweet chocolate (sugar, chocolate, dextrose).Contains 2% or less of whey, salt, soy lecithin, sorbitan tristearate, baking soda, color added, DATEM, natural and artificial flavors, yellow 5 lake, blue 1 lake.
Dietary Information
Notable micronutrients in Keebler Fudge Shoppe Cookies Dark Chocolate 11.5oz include Folate, total (65% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 493 calories per 100 grams, Keebler Fudge Shoppe Cookies Dark Chocolate 11.5oz gets 3% of its calories from protein, 58% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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