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Know what is on your plate.

Kellogg Company US, Keebler Caddies Cookies Chips Deluxe Rainbow Mini 1oz

Biscuits/Cookies (Shelf Stable) Kellogg Company US Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

506 Calories
4.4g Protein
67.3g Carbs
24.7g Fat
2.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.4g 5%
Carbs 67.3g 70%
Fat 24.7g 25%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 506
% Daily Value*
Total Fat 24.7g 32%
Saturated Fat 9.7g 49%
Trans Fat 0.3g
Cholesterol 4mg 1%
Sodium 308mg 13%
Total Carbohydrate 67.3g 24%
Dietary Fiber 2.2g 8%
Total Sugars 34.2g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 1.6mg 9%
Potassium 158mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 13%
Niacin 2.1 MG 13%
Vitamin B-6 0 MG 0%
Folate, total 65 UG 16%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 1.6 MG 9%
Magnesium, Mg 14 MG 3%
Phosphorus, P 18 MG 1%
Potassium, K 158 MG 3%
Sodium, Na 308 MG 13%
Zinc, Zn 0.2 MG 2%

About Keebler Caddies Cookies Chips Deluxe Rainbow Mini 1oz

M&M's Minis baked into small Chips Deluxe cookies, packaged as a snack-size portion. Enriched wheat flour and vegetable oil build the cookie, and the M&M's contribute milk chocolate, colorful candy shells, and additional sugar and corn syrup on top of the already-sweetened dough. Fat is high, sugar is high, fiber is minimal, and protein is low. These are a children's party snack in cookie form, straightforwardly sweet and designed to appeal, without any nutritional argument to be made for them.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, VEGETABLE OIL (SOYBEAN, PALM AND PALM KERNEL OIL), M&M'S® MINIS MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS], SUGAR, COLOR ADDED, DEXTRIN, CORN SYRUP, CORNSTARCH, BLUE 1 LAKE, RED 40, YELLOW 6, YELLOW 5, BLUE 1, YELLOW 5 LAKE, RED 40 LAKE, YELLOW 6 LAKE, BLUE 2 LAKE, BLUE 2), SEMISWEET CHOCOLATE (CHOCOLATE, SUGAR, DEXTROSE, SOY LECITHIN, ARTIFICIAL FLAVOR), CONTAINS 2% OR LESS OF SALT, BAKING SODA, MOLASSES, NATURAL AND ARTIFICIAL FLAVORS, EGGS, WHEY.

Calorie Breakdown

At 506 calories per 100 grams, Keebler Caddies Cookies Chips Deluxe Rainbow Mini 1oz gets 3% of its calories from protein, 53% from carbohydrates, and 44% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg Company US, Keebler Caddies Cookies Chips Deluxe Rainbow Mini 1oz

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