Kellogg's Special K Crackers Sea Salt 1.06oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 0.4 MG | 3% | |
| Vitamin B-6 | 0.4 MG | 24% | |
| Folate, total | 19 UG | 5% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 1.3 MG | 7% | |
| Magnesium, Mg | 38 MG | 9% | |
| Phosphorus, P | 78 MG | 6% | |
| Potassium, K | 522 MG | 11% | |
| Sodium, Na | 739 MG | 32% | |
| Zinc, Zn | 0.4 MG | 4% |
Nutrition Highlights
- High in dietary fiber (9.6g per 100g), supporting digestive health.
- Good source of Sodium, Na (32% DV).
- Good source of Vitamin B-6 (24% DV).
About Kellogg's Special K Crackers Sea Salt 1.06oz
Kellogg's Special K Crackers in Sea Salt flavor are thin baked wheat crackers with a clean, lightly salted seasoning and a notably high dietary fiber content. Per 100 g they deliver 405 calories, 5.2 g of protein, and an exceptional 9.6 g of fiber, which stands out among crackers in this category. Enriched wheat flour forms the base alongside vegetable oil, and sea salt provides the primary flavor. Yeast extract adds a subtle savory background without masking the straightforward sea salt character. Contains wheat and soy allergens. The minimal seasoning makes this a versatile cracker for pairing with cheeses, spreads, or dips. A high-fiber, simply seasoned cracker within the Special K line appealing to consumers focused on digestive health and lower-calorie snacking without complex seasoning blends.
Ingredients
POTATOES, POTATO STARCH, CANOLA OIL WITH TBHQ FOR FRESHNESS, RICE FLOUR, OAT FIBER, DEGERMINATED YELLOW CORN MEAL, SUGAR, CONTAINS 2% OR LESS OF SEA SALT, SALT, MONOGLYCERIDES, WHOLE WHEAT FLOUR, SOY FLOUR, WHEY.
Dietary Information
Kellogg's Special K Crackers Sea Salt 1.06oz is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Kellogg's Special K Crackers Sea Salt 1.06oz include Sodium, Na (32% DV) , and Vitamin B-6 (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 405 calories per 100 grams, Kellogg's Special K Crackers Sea Salt 1.06oz gets 5% of its calories from protein, 71% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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