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Know what is on your plate.

Kellogg Company US, Mother's Cookies Circus Animals 11oz

Biscuits/Cookies (Shelf Stable) Kellogg Company US Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

519 Calories
4.1g Protein
67.5g Carbs
26g Fat
0.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.1g 4%
Carbs 67.5g 69%
Fat 26g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 519
% Daily Value*
Total Fat 26g 33%
Saturated Fat 25.1g 126%
Trans Fat 0.2g
Cholesterol 1mg 0%
Sodium 178mg 8%
Total Carbohydrate 67.5g 25%
Dietary Fiber 0.5g 2%
Total Sugars 41.3g
Protein 4.1g 8%
Vitamin D 0mcg 0%
Calcium 49mg 4%
Iron 2.2mg 12%
Potassium 98mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 15%
Vitamin B-6 0.0 MG 1%
Folate, total 95 UG 24%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 49 MG 4%
Iron, Fe 2.2 MG 12%
Magnesium, Mg 9 MG 2%
Phosphorus, P 65 MG 5%
Potassium, K 98 MG 2%
Sodium, Na 178 MG 8%
Zinc, Zn 0.3 MG 3%

Nutrition Highlights

  • Good source of Folate, total (24% DV).

About Mother's Cookies Circus Animals 11oz

Mother's Cookies Circus Animals are frosted animal crackers built on enriched wheat flour and sugar, with hydrogenated palm kernel oil providing the fat and the characteristic waxy coating. High fructose corn syrup, multiple artificial dyes including Red 3, Red 40 Lake, Yellow 5, Blue 1, and Blue 2, and confectioner's glaze finish the picture. Almost no fiber, very little protein, and a high fat-from-shortening profile. Unambiguously a nostalgia cookie with no nutritional claim to make.

Ingredients

Sugar, enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), hydrogenated palm kernel oil, nonfat milk, cornstarch.Contains 2% or less of high fructose corn syrup, salt, soy lecithin, artificial flavors, baking soda, confectioner's glaze, carnauba wax, color added, red 3, red 40 lake, yellow 5, blue 1, blue 2 lake, yellow 6 lake, yellow 6.

Dietary Information

Notable micronutrients in Mother's Cookies Circus Animals 11oz include Folate, total (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 519 calories per 100 grams, Mother's Cookies Circus Animals 11oz gets 3% of its calories from protein, 52% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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