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Kellogg Company US, Keebler Sandies Cookies Dark Chocolate Almond 11.3oz
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 2.6 MG | 16% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 67 UG | 17% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 3 MG | 17% | |
| Magnesium, Mg | 29 MG | 7% | |
| Phosphorus, P | 77 MG | 6% | |
| Potassium, K | 112 MG | 2% | |
| Sodium, Na | 311 MG | 14% | |
| Zinc, Zn | 0.6 MG | 5% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
About Keebler Sandies Cookies Dark Chocolate Almond 11.3oz
Keebler Sandies Dark Chocolate Almond cookies combine enriched flour, soybean-palm oil, semisweet chocolate pieces, and real almonds. The almonds bring a bit of crunch and a small protein contribution, and the semisweet chocolate keeps sweetness from being one-dimensional. Sugar and fat are both high, as expected for a shortbread-style cookie. The almond adds a hint of legitimacy but does not meaningfully move the nutritional needle. The flavor combination is genuinely enjoyable for what it is.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SOYBEAN AND PALM OIL, SUGAR, SEMISWEET CHOCOLATE (CHOCOLATE, SUGAR, DEXTROSE, SOY LECITHIN, ARTIFICIAL FLAVOR), ALMONDS, CONTAINS 2% OR LESS OF SALT, EGGS, BAKING SODA, NATURAL AND ARTIFICIAL FLAVOR, WHEY PROTEIN CONCENTRATE.
Calorie Breakdown
At 540 calories per 100 grams, Keebler Sandies Cookies Dark Chocolate Almond 11.3oz gets 4% of its calories from protein, 45% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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