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Kellogg Company US, Sunshine Cheez-It Crackers Colby 12.4oz
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 28% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 190 UG | 48% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 3.6 MG | 20% | |
| Magnesium, Mg | 16 MG | 4% | |
| Phosphorus, P | 80 MG | 6% | |
| Potassium, K | 79 MG | 2% | |
| Sodium, Na | 761 MG | 33% | |
| Zinc, Zn | 0.5 MG | 5% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (33% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (28% DV).
- Good source of Folate, total (48% DV).
About Sunshine Cheez-It Crackers Colby 12.4oz
Chipotle Cheddar Cheez-It crackers add a smoky, slightly spicy dimension to the standard formula. Ground corn treated with lime joins the enriched flour and skim milk cheese, and paprika and chipotle seasoning give each cracker a warm finish that builds over a few handfuls. The nutritional profile follows the rest of the line: heavy on refined carbs, moderate fat, high sodium, and low fiber. The chipotle heat is mild enough for most palates, not aggressively spicy.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with TBHQ for freshness), cheese made with skim milk (skim milk, whey protein, cheese cultures, salt, enzymes, annatto extract color).Contains 2% or less of salt, maltodextrin, paprika, natural and artificial flavors, dextrose, cheddar cheese (milk, cheese cultures, salt, enzymes), colby cheese (milk, cheese cultures, salt, enzymes), autolyzed yeast extract, whey, nonfat milk, yeast, lactic acid, citric acid, buttermilk, butter (cream, salt), annatto extract color, turmeric extract color, disodium inosinate, disodium guanylate, yellow 5, yellow 6, soy lecithin.
Dietary Information
Notable micronutrients in Sunshine Cheez-It Crackers Colby 12.4oz include Thiamin (83% DV) , Folate, total (48% DV) , Sodium, Na (33% DV) , Riboflavin (28% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 509 calories per 100 grams, Sunshine Cheez-It Crackers Colby 12.4oz gets 8% of its calories from protein, 46% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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