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Kellogg Company US, Sunshine Cheez-It Crackers Chipotle Cheddar 12.4oz
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 19% | |
| Niacin | 3.3 MG | 21% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 96 UG | 24% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 113 MG | 9% | |
| Iron, Fe | 3.8 MG | 21% | |
| Magnesium, Mg | 11 MG | 3% | |
| Phosphorus, P | 48 MG | 4% | |
| Potassium, K | 74 MG | 2% | |
| Sodium, Na | 774 MG | 34% | |
| Zinc, Zn | 0.5 MG | 5% |
Nutrition Highlights
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (34% DV).
- Good source of Niacin (21% DV).
- Good source of Folate, total (24% DV).
About Sunshine Cheez-It Crackers Chipotle Cheddar 12.4oz
Colby cheese lends a mild, slightly sweet dairy note to this Cheez-It variety. The base is standard for the line: enriched wheat flour, vegetable oil, and skim milk cheese, with maltodextrin and natural and artificial flavors filling out the taste. Refined starch is the majority ingredient, fat is moderate, and fiber per serving is very low. The colby flavor reads as a gentler, creamier alternative to sharper cheddar without being dramatically different.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS, GROUND CORN TREATED WITH LIME, CHEESE MADE WITH SKIM MILK (SKIM MILK, WHEY PROTEIN, CHEESE CULTURES, SALT, ENZYMES, ANNATTO EXTRACT FOR COLOR), CONTAINS TWO PERCENT OR LESS OF SALT, PAPRIKA, WHEY, DEXTROSE, REDUCED LACTOSE WHEY, ONION POWDER, MALTODEXTRIN, SUGAR, NATURAL FLAVOR AND ARTIFICIAL HICKORY SMOKE FLAVOR, CANOLA OIL, YEAST, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CHILI PEPPER, YEAST EXTRACT, RED PEPPER, CUMIN, CHIPOTLE PEPPER, CORIANDER, PAPRIKA OLEORESIN FOR COLOR, GARLIC POWDER, BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CITRIC ACID, PAPRIKA FOR COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, SOY LECITHIN.
Dietary Information
Notable micronutrients in Sunshine Cheez-It Crackers Chipotle Cheddar 12.4oz include Sodium, Na (34% DV) , Folate, total (24% DV) , Iron, Fe (21% DV) , and Niacin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 504 calories per 100 grams, Sunshine Cheez-It Crackers Chipotle Cheddar 12.4oz gets 8% of its calories from protein, 48% from carbohydrates, and 46% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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