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Kellogg Company US, Sunshine Caddies Cheez-It Crackers White Cheddar 12oz
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 19% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 129 UG | 32% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 116 MG | 9% | |
| Iron, Fe | 3.2 MG | 18% | |
| Magnesium, Mg | 14 MG | 3% | |
| Phosphorus, P | 150 MG | 12% | |
| Potassium, K | 88 MG | 2% | |
| Sodium, Na | 836 MG | 36% | |
| Zinc, Zn | 0.6 MG | 5% |
Nutrition Highlights
- Good source of Sodium, Na (36% DV).
- Good source of Folate, total (32% DV).
About Sunshine Caddies Cheez-It Crackers White Cheddar 12oz
Double Cheese Cheez-It from Sunshine stacks skim milk cheese and white cheddar cheese together in the same cracker, plus whey and cheddar cheese powder in the coating. The result has a more pronounced, slightly sharper dairy flavor than the original. Fat is high, fiber low, protein moderate. The doubled cheese approach means more lactose-derived flavor compounds and a slightly richer taste without dramatically changing the macro profile. Worth choosing over original if cheese intensity is the goal.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), rice flour, vegetable oil (soybean oil with TBHQ for freshness), white cheddar cheese (milk, cheese cultures, salt, enzymes).Contains 2% or less of sugar, salt, soy lecithin, cheddar cheese (milk, cheese cultures, salt, enzymes), whey, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), natural and artificial flavors, monosodium glutamate, lactic acid, buttermilk, yeast extract, citric acid, disodium inosinate, disodium guanylate, butter (cream, salt).
Dietary Information
Notable micronutrients in Sunshine Caddies Cheez-It Crackers White Cheddar 12oz include Sodium, Na (36% DV) , and Folate, total (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 483 calories per 100 grams, Sunshine Caddies Cheez-It Crackers White Cheddar 12oz gets 8% of its calories from protein, 54% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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