Sunshine Cheez-It Crackers Italian Cheese 1.48oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 17% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 152 UG | 38% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 161 MG | 12% | |
| Iron, Fe | 2.8 MG | 16% | |
| Magnesium, Mg | 10 MG | 2% | |
| Phosphorus, P | 201 MG | 16% | |
| Potassium, K | 166 MG | 4% | |
| Sodium, Na | 898 MG | 39% | |
| Zinc, Zn | 0.3 MG | 3% |
Nutrition Highlights
- Good source of Sodium, Na (39% DV).
- Good source of Folate, total (38% DV).
About Sunshine Cheez-It Crackers Italian Cheese 1.48oz
Sunshine Cheez-It Crackers Italian Cheese 1.48oz is a high-calorie food with 494 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.8g of protein, 57.8g of carbohydrates, and 25.2g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Biscuits/Cookies (Shelf Stable) category.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (soybean, palm and palm kernel oil with TBHQ for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color), maltodextrin, whey, sugar, cornstarch, cheddar cheese (cultured milk, salt, enzymes).Contains 2% or less of salt, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), paprika, natural and artificial flavors, ricotta cheese (whey, milkfat, lactic acid, salt), yeast extract, sodium caseinate, lactic acid, onion powder, disodium phosphate, garlic powder, romano cheese (pasteurized milk, cheese cultures, salt, enzymes), parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes), mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes), disodium inosinate, disodium guanylate, paprika color, annatto color, peanut butter (roasted peanuts), soy lecithin.
Dietary Information
Notable micronutrients in Sunshine Cheez-It Crackers Italian Cheese 1.48oz include Sodium, Na (39% DV) , and Folate, total (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 494 calories per 100 grams, Sunshine Cheez-It Crackers Italian Cheese 1.48oz gets 8% of its calories from protein, 47% from carbohydrates, and 46% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Sunshine Cheez-It Crackers Italian Cheese 1.48oz
See how Sunshine Cheez-It Crackers Italian Cheese 1.48oz compares to other foods in terms of nutrition:
- Sunshine Cheez-It Crackers Italian Cheese 1.48oz vs Keebler Gripz Crackers Cinnamon Grahams .9oz
- Sunshine Cheez-It Crackers Italian Cheese 1.48oz vs Keebler Zesta Saltines Crackers Original 16oz
- Sunshine Cheez-It Crackers Italian Cheese 1.48oz vs Keebler Foodservice Private Label Crackers Low Salt .2oz
- Sunshine Cheez-It Crackers Italian Cheese 1.48oz vs Keebler Grahams Crackers Original 15oz
More in Biscuits/Cookies (Shelf Stable)
Browse all foods in the Biscuits/Cookies (Shelf Stable) category to compare nutrition facts and find the best options for your diet.