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Kellogg Company US, Famous Amos Cookies Chocolate Chip 3oz
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 15% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 315 UG | 79% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 4.3 MG | 24% | |
| Magnesium, Mg | 39 MG | 9% | |
| Phosphorus, P | 78 MG | 6% | |
| Potassium, K | 180 MG | 4% | |
| Sodium, Na | 369 MG | 16% | |
| Zinc, Zn | 0.6 MG | 5% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
- Good source of Iron, Fe (24% DV).
- Rich source of Folate, total (79% of Daily Value per 100g).
About Famous Amos Cookies Chocolate Chip 3oz
Enriched flour, semisweet chocolate chips, and sugar are the primary components of Famous Amos Chocolate Chip cookies, with soybean and palm oil providing fat in place of butter. Molasses, eggs, baking soda, and salt round out the short-ish list. Carbs lean sweet, fat is moderate, fiber is slightly better than most cookies thanks to the chocolate chip contribution, and protein is low. The cookies are small and crisp rather than soft and thick, which is the Famous Amos signature. An honestly simple chocolate chip cookie with no exotic claims, built on familiar ingredients.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), semisweet chocolate chips (chocolate, sugar, dextrose, soy lecithin, natural flavor), sugar, vegetable oil (soybean, palm and/or palm kernel oil with TBHQ for freshness).Contains 2% or less of molasses, salt, eggs, baking soda, natural and artificial flavors, whey.
Dietary Information
Notable micronutrients in Famous Amos Cookies Chocolate Chip 3oz include Folate, total (79% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 499 calories per 100 grams, Famous Amos Cookies Chocolate Chip 3oz gets 4% of its calories from protein, 55% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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