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Kellogg Company US, Keebler Sandies Cookies Cashew 11.2oz
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 19% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 124 UG | 31% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 2.6 MG | 14% | |
| Magnesium, Mg | 29 MG | 7% | |
| Phosphorus, P | 89 MG | 7% | |
| Potassium, K | 94 MG | 2% | |
| Sodium, Na | 371 MG | 16% | |
| Zinc, Zn | 0.8 MG | 7% |
Nutrition Highlights
- Good source of Folate, total (31% DV).
About Keebler Sandies Cookies Cashew 11.2oz
Sandies Cashew cookies put enriched flour, soybean and palm oil, and sugar at the top, with cashews appearing fourth. The cashew presence is real - you can taste it - but the ingredient hierarchy means the base is mostly refined flour and fat, with cashews as a featured accent rather than the primary component. Fat is high, protein is low, and fiber is nearly absent. The texture is crumbly and buttery, closer to a shortbread than a chewy cookie.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean and palm oil, sugar, cashews.Contains 2% or less of salt, natural and artificial flavors, eggs, baking soda, whey protein concentrate, soy lecithin.
Dietary Information
Notable micronutrients in Keebler Sandies Cookies Cashew 11.2oz include Folate, total (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 533 calories per 100 grams, Keebler Sandies Cookies Cashew 11.2oz gets 5% of its calories from protein, 45% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg Company US, Keebler Sandies Cookies Cashew 11.2oz
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