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Kellogg Company US — Keebler Sandies Cookies Cashew 11.2oz

Biscuits/Cookies (Shelf Stable) Kellogg Company US Branded
533 Calories
6.1g Protein
59.8g Carbs
30.4g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 30.4g 39%
Saturated Fat 9.5g 48%
Trans Fat 0.5g
Cholesterol 8mg 3%
Sodium 371mg 16%
Total Carbohydrate 59.8g 22%
Dietary Fiber 1.5g 5%
Total Sugars 23.4g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 2.6mg 14%
Potassium 94mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.1g 6%
Carbs 59.8g 62%
Fat 30.4g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 19%
Vitamin B-6 0.0 MG 2%
Folate, total 124 UG 31%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 2.6 MG 14%
Magnesium, Mg 29 MG 7%
Phosphorus, P 89 MG 7%
Potassium, K 94 MG 2%
Sodium, Na 371 MG 16%
Zinc, Zn 0.8 MG 7%

Nutrition Highlights

  • Good source of Folate, total (31% DV).

About Keebler Sandies Cookies Cashew 11.2oz

Sandies Cashew cookies put enriched flour, soybean and palm oil, and sugar at the top, with cashews appearing fourth. The cashew presence is real - you can taste it - but the ingredient hierarchy means the base is mostly refined flour and fat, with cashews as a featured accent rather than the primary component. Fat is high, protein is low, and fiber is nearly absent. The texture is crumbly and buttery, closer to a shortbread than a chewy cookie.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean and palm oil, sugar, cashews.Contains 2% or less of salt, natural and artificial flavors, eggs, baking soda, whey protein concentrate, soy lecithin.

Dietary Information

Notable micronutrients in Keebler Sandies Cookies Cashew 11.2oz include Folate, total (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 533 calories per 100 grams, Keebler Sandies Cookies Cashew 11.2oz gets 5% of its calories from protein, 45% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg Company US — Keebler Sandies Cookies Cashew 11.2oz

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