Kellogg Company US — Sunshine Cheez-It Crackers Baby Swiss 12.4oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 30% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 204 UG | 51% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 3.7 MG | 21% | |
| Magnesium, Mg | 17 MG | 4% | |
| Phosphorus, P | 86 MG | 7% | |
| Potassium, K | 85 MG | 2% | |
| Sodium, Na | 629 MG | 27% | |
| Zinc, Zn | 0.6 MG | 5% |
Nutrition Highlights
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (27% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (30% DV).
- Rich source of Folate, total (51% of Daily Value per 100g).
About Sunshine Cheez-It Crackers Baby Swiss 12.4oz
Kellogg's Sunshine Cheez-It Baby Swiss Crackers are a baked cheese cracker made from enriched wheat flour and vegetable oil, flavored with white cheddar and Swiss-style cheese varieties. Per 100 g, they provide 499 calories, 62.3 g of carbohydrates, 9.7 g of protein, and 24.2 g of fat, with 2.1 g of fiber. The cheese flavor is derived from white cheddar cheese, Swiss and cheddar cheese, and whey protein concentrate, enhanced with autolyzed yeast extract, monosodium glutamate, and disodium inosinate and guanylate for umami depth. Turmeric and annatto extracts provide natural color. TBHQ in the soybean and palm oil blend prevents oxidation. The product contains gluten, milk, and soy allergens. Cheez-It is one of the best-selling baked snack cracker brands in the United States, and the Baby Swiss variety offers a milder, creamier flavor profile compared to the original sharp cheddar version.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with TBHQ for freshness), white cheddar cheese (milk, cheese cultures, salt, enzymes).Contains 2% or less of salt, whey, swiss and cheddar cheese (milk, cheese cultures, salt, enzymes), natural and artificial flavors, whey protein concentrate, dextrose, monosodium glutamate, baking soda, yeast, autolyzed yeast extract, lactic acid, citric acid, disodium inosinate, disodium guanylate, nonfat milk, turmeric extract color, annatto extract color, soy lecithin.
Dietary Information
Notable micronutrients in Sunshine Cheez-It Crackers Baby Swiss 12.4oz include Thiamin (83% DV) , Folate, total (51% DV) , Riboflavin (30% DV) , Sodium, Na (27% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 499 calories per 100 grams, Sunshine Cheez-It Crackers Baby Swiss 12.4oz gets 8% of its calories from protein, 50% from carbohydrates, and 44% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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