Kellogg Company US — Keebler Fudge Shoppe Cookies Grasshopper Mint & Fudge 10oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 12% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 246 UG | 62% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 4 MG | 22% | |
| Magnesium, Mg | 38 MG | 9% | |
| Phosphorus, P | 108 MG | 9% | |
| Potassium, K | 306 MG | 7% | |
| Sodium, Na | 266 MG | 12% | |
| Zinc, Zn | 0.6 MG | 5% |
Nutrition Highlights
- Good source of dietary fiber (3.1g per 100g).
- Good source of Iron, Fe (22% DV).
- Rich source of Folate, total (62% of Daily Value per 100g).
About Keebler Fudge Shoppe Cookies Grasshopper Mint & Fudge 10oz
Mint and chocolate is a reliable combination, and Keebler's Grasshopper cookies lean into it with alkalized cocoa, artificial mint flavor, and a palm kernel oil-based filling that stays firm at room temperature. Sugar leads the ingredient list, and enriched flour follows. The fat is substantial, coming primarily from palm kernel and soybean oils stabilized with TBHQ. Protein and fiber are both low. These are unambiguously a dessert cookie, rich and sweet with the cool mint contrast the name promises.
Ingredients
Sugar, enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (palm kernel, soybean and palm oil with TBHQ for freshness), cocoa processed with alkali, whey.Contains 2% or less of leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), artificial flavor, sorbitan tristearate, soy lecithin, salt, peppermint oil.
Dietary Information
Notable micronutrients in Keebler Fudge Shoppe Cookies Grasshopper Mint & Fudge 10oz include Folate, total (62% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 503 calories per 100 grams, Keebler Fudge Shoppe Cookies Grasshopper Mint & Fudge 10oz gets 3% of its calories from protein, 55% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg Company US — Keebler Fudge Shoppe Cookies Grasshopper Mint & Fudge 10oz
See how Kellogg Company US — Keebler Fudge Shoppe Cookies Grasshopper Mint & Fudge 10oz compares to other foods in terms of nutrition:
- Kellogg Company US — Keebler Fudge Shoppe Cookies Grasshopper Mint & Fudge 10oz vs GENERAL MILLS — ANNIES HMGRWN ORG BUNNY GRAHAMS BKD GRAHAM SNCKS CHOC CHIP
- Kellogg Company US — Keebler Fudge Shoppe Cookies Grasshopper Mint & Fudge 10oz vs GENERAL MILLS — ANNIES HMGRWN ORG BUNNY GRAHAMS BKD GRAHAM SNCKS CHOC
- Kellogg Company US — Keebler Fudge Shoppe Cookies Grasshopper Mint & Fudge 10oz vs Kellogg Company US — Keebler Oatmeal Cookies Country Style 10.1oz
- Kellogg Company US — Keebler Fudge Shoppe Cookies Grasshopper Mint & Fudge 10oz vs Kellogg Company US — Sunshine Cheez-It Crackers Atomic Cheddar .75oz
More in Biscuits/Cookies (Shelf Stable)
Browse all foods in the Biscuits/Cookies (Shelf Stable) category to compare nutrition facts and find the best options for your diet.