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Kellogg Company US — Keebler Fudge Shoppe Cookies Grasshopper Mint & Fudge 10oz

Biscuits/Cookies (Shelf Stable) Kellogg Company US Branded
503 Calories
4.1g Protein
68.7g Carbs
23.9g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 503
% Daily Value*
Total Fat 23.9g 31%
Saturated Fat 16g 80%
Trans Fat 0.2g
Cholesterol 1mg 0%
Sodium 266mg 12%
Total Carbohydrate 68.7g 25%
Dietary Fiber 3.1g 11%
Total Sugars 39.7g
Protein 4.1g 8%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 4mg 22%
Potassium 306mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.1g 4%
Carbs 68.7g 71%
Fat 23.9g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 12%
Vitamin B-6 0.0 MG 1%
Folate, total 246 UG 62%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 4 MG 22%
Magnesium, Mg 38 MG 9%
Phosphorus, P 108 MG 9%
Potassium, K 306 MG 7%
Sodium, Na 266 MG 12%
Zinc, Zn 0.6 MG 5%

Related Foods in Biscuits/Cookies (Shelf Stable)

Food Calories Protein Carbs Fat
Kellogg's Special K Cookies Chocolate Fudge .74oz 458 7.5g 71.3g 17g KELLOGG RKT CRACKLE SNAP FUDGE 1.75OZ 474 5g 72.4g 18.4g KELLOGG NUTRI-GRAIN COOKIES CHOCOLATE CHIP 1.4OZ 449 8.7g 68.9g 16.7g KELLOGG NUTRI-GRAIN COOKIES APPLE CINNAMON 1.4OZ 440 8.6g 69.9g 15.8g Kellogg's Special K Crackers Sesame 8oz 432 11.6g 68.8g 14.6g KELLOGG SPECIAL K CRACKERS MULTI GRAIN 8OZ 415 9.9g 75.7g 9.5g

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Iron, Fe (22% DV).
  • Rich source of Folate, total (62% of Daily Value per 100g).

About Keebler Fudge Shoppe Cookies Grasshopper Mint & Fudge 10oz

Keebler Fudge Shoppe Grasshopper cookies from Kellogg are a mint-and-fudge sandwich cookie with two thin chocolate wafers and a peppermint oil-flavored filling enrobed in a fudge coating. Per 100 g they deliver 503 calories, 4.1 g protein, 68.7 g carbohydrates, and 23.9 g fat, with 3.1 g fiber. Made with enriched flour, soybean and palm oil, alkalized cocoa, whey, and peppermint oil. Contains wheat, soy, and milk. A mint-chocolate cookie in the Thin Mint style for year-round availability.

Ingredients

Sugar, enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (palm kernel, soybean and palm oil with TBHQ for freshness), cocoa processed with alkali, whey.Contains 2% or less of leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), artificial flavor, sorbitan tristearate, soy lecithin, salt, peppermint oil.

Dietary Information

Notable micronutrients in Keebler Fudge Shoppe Cookies Grasshopper Mint & Fudge 10oz include Folate, total (62% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 503 calories per 100 grams, Keebler Fudge Shoppe Cookies Grasshopper Mint & Fudge 10oz gets 3% of its calories from protein, 55% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg Company US — Keebler Fudge Shoppe Cookies Grasshopper Mint & Fudge 10oz

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