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Kellogg Company US, Keebler Sugar Wafers Cookies Vanilla 2.75oz
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 0 MG | 0% | |
| Pantothenic acid | 0 MG | 0% | |
| Vitamin B-6 | 0 MG | 0% | |
| Folate, total | 0 UG | 0% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 1.6 MG | 9% | |
| Magnesium, Mg | 0 MG | 0% | |
| Phosphorus, P | 5 MG | 0% | |
| Potassium, K | 2 MG | 0% | |
| Sodium, Na | 86 MG | 4% | |
| Zinc, Zn | 0 MG | 0% | |
| Copper, Cu | 0 MG | 0% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 0 UG | 0% |
About Keebler Sugar Wafers Cookies Vanilla 2.75oz
Sugar is the first ingredient in Keebler's Vanilla Sugar Wafers, and the list never really recovers from there. Enriched white flour, palm oil, dextrose, and artificial yellow dyes (Yellow 5, Yellow 6, and Red 3) fill out the rest. Fiber is essentially absent, protein is negligible, and fat comes in on the higher side. These are candy-adjacent cookies dressed up in wafer form, crunchy and sweet with a faint vanilla flavor from artificial flavoring.
Ingredients
SUGAR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM OIL, DEXTROSE, CANOLA OIL, CONTAINS 2% OR LESS OF ARTIFICIAL FLAVOR, SOY LECITHIN, SALT, BAKING SODA, YELLOW 5, YELLOW 6, RED 3, CITRIC ACID.
Calorie Breakdown
At 487 calories per 100 grams, Keebler Sugar Wafers Cookies Vanilla 2.75oz gets 2% of its calories from protein, 58% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg Company US, Keebler Sugar Wafers Cookies Vanilla 2.75oz
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