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Kellogg Company US, MURRAY SUGAR FREE DARK FUDGE 9OZ
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 12% | |
| Niacin | 1.8 MG | 11% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 47 UG | 12% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 3.7 MG | 21% | |
| Magnesium, Mg | 35 MG | 8% | |
| Phosphorus, P | 81 MG | 6% | |
| Potassium, K | 140 MG | 3% | |
| Sodium, Na | 103 MG | 4% | |
| Zinc, Zn | 0.6 MG | 5% |
Nutrition Highlights
- High in dietary fiber (17.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About MURRAY SUGAR FREE DARK FUDGE 9OZ
Dark fudge flavor in a sugar-free cookie means cocoa and alkali-processed cocoa, but still built on enriched flour, soybean and palm oil, and a lineup of sugar alcohols: sorbitol, polydextrose, maltodextrin. Sucralose and acesulfame potassium handle the sweetness, and oddly, Red 40 shows up here too despite the dark color. Like all Murray Sugar Free cookies, the fat content is substantial and the fiber reading is inflated by the bulking agents. Treat it as a low-sugar option, not a low-calorie one.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), VEGETABLE OIL (SOYBEAN, PALM, AND PALM KERNEL OIL WITH TBHQ FOR FRESHNESS), SORBITOL*, POLYDEXTROSE, MALTODEXTRIN, COCOA, CONTAINS 2% OR LESS OF COCOA PROCESSED WITH ALKALI, SOY LECITHIN, DEXTROSE, SALT, ACESULFAME POTASSIUM, BAKING SODA, SUCRALOSE, RED 40, YELLOW 5, NATURAL AND ARTIFICIAL FLAVORS, YELLOW 6, BLUE 1.
Dietary Information
MURRAY SUGAR FREE DARK FUDGE 9OZ is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MURRAY SUGAR FREE DARK FUDGE 9OZ include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 442 calories per 100 grams, MURRAY SUGAR FREE DARK FUDGE 9OZ gets 4% of its calories from protein, 63% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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