MURRAY SUGAR FREE DARK FUDGE 9OZ vs ANNIES BKD SNCK CRCKRS CHDR SQUARES
Nutrition comparison per 100 g serving
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MURRAY SUGAR FREE DARK FUDGE 9OZ wins in 12 out of 20 nutrient categories
MURRAY SUGAR FREE DARK FUDGE 9OZ: 12
vs
ANNIES BKD SNCK CRCKRS CHDR SQUARES: 4
(4 ties)
Overview
| Nutrient | MURRAY SUGAR FREE DARK FUDGE 9OZ | ANNIES BKD SNCK CRCKRS CHDR SQUARES | Winner |
|---|---|---|---|
| Calories | 442 cal | 467 cal | |
| Protein | 4.2 g | 10 g | |
| Carbs | 69.1 g | 60 g | |
| Fat | 25 g | 23.3 g | |
| Fiber | 17.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MURRAY SUGAR FREE DARK FUDGE 9OZ | ANNIES BKD SNCK CRCKRS CHDR SQUARES | Winner |
|---|---|---|---|
| Folate, total | 47 UG | 0 UG | |
| Niacin | 1.8 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MURRAY SUGAR FREE DARK FUDGE 9OZ | ANNIES BKD SNCK CRCKRS CHDR SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 0 MG | |
| Magnesium, Mg | 35 MG | 0 MG | |
| Phosphorus, P | 81 MG | 0 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 103 MG | 833 MG | |
| Zinc, Zn | 0.6 MG | 0 MG |