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Kellogg Company US, Murray Cookies Butter 11oz
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 26% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 178 UG | 45% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 11 MG | 1% | |
| Iron, Fe | 3.3 MG | 18% | |
| Magnesium, Mg | 15 MG | 4% | |
| Phosphorus, P | 75 MG | 6% | |
| Potassium, K | 75 MG | 2% | |
| Sodium, Na | 431 MG | 19% | |
| Zinc, Zn | 0.5 MG | 5% |
Nutrition Highlights
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (26% DV).
- Good source of Folate, total (45% DV).
About Murray Cookies Butter 11oz
Mostly enriched flour, sugar, and vegetable oil, with high fructose corn syrup adding extra sweetness, Murray Butter Cookies are straightforward refined-flour cookies with a mild, buttery vanilla character from artificial flavoring and a small amount of whey. Protein is modest, fiber nearly absent. They are light and crisp, suited for serving alongside coffee or tea, though they offer little nutritional substance beyond carbohydrates and fat.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, vegetable oil (soybean and palm oil with TBHQ for freshness), high fructose corn syrup.Contains 2% or less of salt, baking soda, natural and artificial flavors, whey, soy lecithin.
Dietary Information
Notable micronutrients in Murray Cookies Butter 11oz include Thiamin (83% DV) , Folate, total (45% DV) , and Riboflavin (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 461 calories per 100 grams, Murray Cookies Butter 11oz gets 6% of its calories from protein, 64% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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