Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Kellogg Company US, Sunshine Caddies Cheez-It Crackers Original 12oz

Biscuits/Cookies (Shelf Stable) Kellogg Company US Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

511 Calories
11.5g Protein
57g Carbs
26.4g Fat
1.9g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 11.5g 12%
Carbs 57g 60%
Fat 26.4g 28%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 511
% Daily Value*
Total Fat 26.4g 34%
Saturated Fat 5.9g 30%
Trans Fat 0.4g
Cholesterol 1mg 0%
Sodium 766mg 33%
Total Carbohydrate 57g 21%
Dietary Fiber 1.9g 7%
Total Sugars 0.5g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 135mg 10%
Iron 3.9mg 22%
Potassium 111mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.3 MG 25%
Vitamin B-6 0.0 MG 2%
Folate, total 173 UG 43%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 135 MG 10%
Iron, Fe 3.9 MG 22%
Magnesium, Mg 19 MG 5%
Phosphorus, P 80 MG 6%
Potassium, K 111 MG 2%
Sodium, Na 766 MG 33%
Zinc, Zn 0.8 MG 7%

Nutrition Highlights

  • Good source of protein with 11.5g per 100g.
  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (33% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (25% DV).
  • Good source of Folate, total (43% DV).

About Sunshine Caddies Cheez-It Crackers Original 12oz

Mozzarella Cheez-It uses white cheddar as its primary cheese ingredient - the mozzarella name comes from a light mozzarella cheese component and maltodextrin-based flavoring layered in. The texture leans slightly softer than the original. Fat comes from soybean, palm, and sunflower oil. Fiber is minimal, protein moderate. Whey and cheddar cheese bolster the dairy depth. The flavor is mild and creamy rather than sharp, making it one of the gentler-tasting options in the Cheez-It range.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with TBHQ for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color).Contains 2% or less of salt, paprika, yeast, paprika extract color, soy lecithin.

Dietary Information

Notable micronutrients in Sunshine Caddies Cheez-It Crackers Original 12oz include Thiamin (83% DV) , Folate, total (43% DV) , Sodium, Na (33% DV) , Riboflavin (25% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 511 calories per 100 grams, Sunshine Caddies Cheez-It Crackers Original 12oz gets 9% of its calories from protein, 45% from carbohydrates, and 46% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg Company US, Sunshine Caddies Cheez-It Crackers Original 12oz

See how Kellogg Company US, Sunshine Caddies Cheez-It Crackers Original 12oz compares to other foods in terms of nutrition:

More in Biscuits/Cookies (Shelf Stable)

Browse all foods in the Biscuits/Cookies (Shelf Stable) category to compare nutrition facts and find the best options for your diet.

Ask AI about Sunshine Caddies Cheez-It Crackers Original 12oz
Hi! Ask me anything about Sunshine Caddies Cheez-It Crackers Original 12oz, nutrition, recipes, health benefits, or meal ideas.