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Kellogg Company US — Murray Sugar Free Cookies Vanilla Creme 6.5oz

Biscuits/Cookies (Shelf Stable) Kellogg Company US Branded
467 Calories
4.9g Protein
70g Carbs
23.1g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 23.1g 30%
Saturated Fat 7.5g 38%
Trans Fat 0.4g
Cholesterol 0mg 0%
Sodium 192mg 8%
Total Carbohydrate 70g 25%
Dietary Fiber 3.4g 12%
Total Sugars 1.2g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 2.2mg 12%
Potassium 63mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.9g 5%
Carbs 70g 71%
Fat 23.1g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 18%
Niacin 2.7 MG 17%
Vitamin B-6 0.0 MG 2%
Folate, total 71 UG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 2.2 MG 12%
Magnesium, Mg 11 MG 3%
Phosphorus, P 54 MG 4%
Potassium, K 63 MG 1%
Sodium, Na 192 MG 8%
Zinc, Zn 0.3 MG 3%

Related Foods in Biscuits/Cookies (Shelf Stable)

Food Calories Protein Carbs Fat
Kellogg Company US — Sunshine Cheez-It Crackers Cheddar Ranch 3.25oz 480 9.9g 65.7g 19.7g Kellogg Company US — Sunshine Cheez-It Crackers Sharp White Cheddar 3.25oz 483 9.7g 65.2g 20.3g Kellogg Company US — Sunshine Krispy Crackers Original 16oz 422 7.8g 76.7g 9.4g Kellogg Company US — Sunshine Right Bites Cheez-It Crackers Party Mix .74oz 453 11.3g 68.2g 14.9g Kellogg Company US — Mother's Cookies Chocolate Chip 12oz 492 5.7g 67.1g 22.3g Kellogg Company US — Keebler Fudge Shoppe Cookies Fudge Sticks Original 8.5oz 530 2.6g 68.9g 27.3g

Nutrition Highlights

  • Good source of dietary fiber (3.4g per 100g).

About Murray Sugar Free Cookies Vanilla Creme 6.5oz

Murray Sugar Free Vanilla Creme cookies from Kellogg are a sandwich-style cookie sweetened with sorbitol, sucralose, and acesulfame potassium instead of sugar, targeting those limiting sugar intake. Per 100 g they provide 467 calories, 4.9 g protein, 70 g carbohydrates (mostly from sorbitol and polydextrose), and 23.1 g fat, with 3.4 g fiber. Note: excess consumption of sorbitol may have a laxative effect as stated on the label. Contains wheat, milk, and soy allergens.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS, SORBITOL*, MALTODEXTRIN, POLYDEXTROSE, CONTAINS TWO PERCENT OR LESS OF CORNSTARCH, OAT FIBER, ARTIFICIAL VANILLA FLAVOR, SALT, BAKING SODA, WHEY PROTEIN CONCENTRATE, ARTIFICIAL FLAVOR, SOY LECITHIN, MONO AND DIGLYCERIDES, ACESULFAME POTASSIUM, COLOR ADDED, DATEM, SUCRALOSE, XANTHAN GUM, CARAMEL COLOR, ANNATTO COLOR, YELLOW #5, YELLOW #6. *EXCESS CONSUMPTION MAY HAVE A LAXATIVE EFFECT.

Calorie Breakdown

At 467 calories per 100 grams, Murray Sugar Free Cookies Vanilla Creme 6.5oz gets 4% of its calories from protein, 60% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg Company US — Murray Sugar Free Cookies Vanilla Creme 6.5oz

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