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Kellogg Company US, Murray Sugar Free Cookies Chocolate Chip Pecan 5.5oz
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 15% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 110 UG | 28% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 3.2 MG | 18% | |
| Magnesium, Mg | 27 MG | 6% | |
| Phosphorus, P | 76 MG | 6% | |
| Potassium, K | 149 MG | 3% | |
| Sodium, Na | 395 MG | 17% | |
| Zinc, Zn | 0.7 MG | 6% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
- Good source of Folate, total (28% DV).
About Murray Sugar Free Cookies Chocolate Chip Pecan 5.5oz
Pecans and maltitol-based chocolate chips join the sugar-free formula for this Murray variety, making it the highest-fat cookie in the lineup. Pecans contribute real nut fat, which actually improves the nutritional character slightly compared to pure oil-based cookies, even if the overall product remains a processed snack. Maltitol, polydextrose, and sorbitol carry the sweetness load. The pecan addition also brings a modest protein bump. Digestive effects from the sugar alcohols remain a consideration.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean and palm oil, chocolate flavored chips (maltitol, chocolate processed with alkali, cocoa butter, soy lecithin, natural flavor, milk), pecans, maltitol, polydextrose, maltodextrin, sorbitol.Contains 2% or less of salt, natural and artificial flavors, leavening (baking soda, sodium acid pyrophosphate), eggs, soy lecithin, sucralose, xanthan gum, sodium stearoyl lactylate, acesulfame potassium, caramel color, annatto extract color.
Dietary Information
Notable micronutrients in Murray Sugar Free Cookies Chocolate Chip Pecan 5.5oz include Folate, total (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 533 calories per 100 grams, Murray Sugar Free Cookies Chocolate Chip Pecan 5.5oz gets 4% of its calories from protein, 44% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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