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Kellogg Company US, MURRAY SUGAR FREE PEANUT BUTTER 6OZ
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 5.2 MG | 33% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 94 UG | 24% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 19 MG | 1% | |
| Iron, Fe | 2.5 MG | 14% | |
| Magnesium, Mg | 43 MG | 10% | |
| Phosphorus, P | 175 MG | 14% | |
| Potassium, K | 191 MG | 4% | |
| Sodium, Na | 458 MG | 20% | |
| Zinc, Zn | 0.9 MG | 8% |
Nutrition Highlights
- High in dietary fiber (5.8g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
- Good source of Niacin (33% DV).
- Good source of Folate, total (24% DV).
About MURRAY SUGAR FREE PEANUT BUTTER 6OZ
Real peanuts and peanut butter appear in the ingredient list, alongside a sugar-alcohol system of sorbitol, maltitol, and polydextrose that stands in for sugar. The fat content runs noticeably high, most of it from peanuts and palm oil, and protein is relatively strong for a cookie. Fiber is higher than most cookies, courtesy of the polydextrose bulking agent. If you are watching sugar specifically and enjoy peanut butter flavor, these deliver, but they are not a low-fat or low-calorie option.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SOYBEAN AND PALM OIL, PEANUTS, PEANUT BUTTER (ROASTED PEANUTS, HYDROGENATED RAPESEED, COTTONSEED AND/OR SOYBEAN OIL), SORBITOL*, MALTITOL, POLYDEXTROSE, MALTODEXTRIN, CONTAINS 2% OR LESS OF NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK), SALT, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), EGGS, SOY LECITHIN, DATEM, SODIUM STEAROYL LACTYLATE, ACESULFAME POTASSIUM, SUCRALOSE.
Dietary Information
MURRAY SUGAR FREE PEANUT BUTTER 6OZ is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MURRAY SUGAR FREE PEANUT BUTTER 6OZ include Niacin (33% DV) , Folate, total (24% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 497 calories per 100 grams, MURRAY SUGAR FREE PEANUT BUTTER 6OZ gets 8% of its calories from protein, 45% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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