MURRAY SUGAR FREE PEANUT BUTTER 6OZ vs MURRAY VANILLA 12OZ
Nutrition comparison per 100 g serving
Ad 468x60
MURRAY SUGAR FREE PEANUT BUTTER 6OZ wins in 12 out of 20 nutrient categories
MURRAY SUGAR FREE PEANUT BUTTER 6OZ: 12
vs
MURRAY VANILLA 12OZ: 4
(4 ties)
Overview
| Nutrient | MURRAY SUGAR FREE PEANUT BUTTER 6OZ | MURRAY VANILLA 12OZ | Winner |
|---|---|---|---|
| Calories | 497 cal | 461 cal | |
| Protein | 9.5 g | 4 g | |
| Carbs | 55.7 g | 72.9 g | |
| Fat | 30.9 g | 17.4 g | |
| Fiber | 5.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MURRAY SUGAR FREE PEANUT BUTTER 6OZ | MURRAY VANILLA 12OZ | Winner |
|---|---|---|---|
| Folate, total | 94 UG | 88 UG | |
| Niacin | 5.2 MG | 2.6 MG | |
| Riboflavin | 0.2 MG | 0.2 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | MURRAY SUGAR FREE PEANUT BUTTER 6OZ | MURRAY VANILLA 12OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 35 MG | |
| Iron, Fe | 2.5 MG | 0.7 MG | |
| Magnesium, Mg | 43 MG | 0 MG | |
| Phosphorus, P | 175 MG | 42 MG | |
| Potassium, K | 191 MG | 84 MG | |
| Sodium, Na | 458 MG | 401 MG | |
| Zinc, Zn | 0.9 MG | 0 MG |