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Kellogg Company US, Sunshine Caddies Cheez-It Crackers Original 20oz
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 25% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 173 UG | 43% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 135 MG | 10% | |
| Iron, Fe | 3.9 MG | 22% | |
| Magnesium, Mg | 19 MG | 5% | |
| Phosphorus, P | 80 MG | 6% | |
| Potassium, K | 111 MG | 2% | |
| Sodium, Na | 766 MG | 33% | |
| Zinc, Zn | 0.8 MG | 7% |
Nutrition Highlights
- Good source of protein with 11.5g per 100g.
- Good source of Iron, Fe (22% DV).
- Good source of Sodium, Na (33% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (25% DV).
- Good source of Folate, total (43% DV).
About Sunshine Caddies Cheez-It Crackers Original 20oz
Queso Fundido Cheez-It from Sunshine adds ground lime-treated corn, mozzarella cheese, onion powder, garlic powder, and MSG to the standard enriched flour and soybean-palm oil base. White cheddar provides the primary cheese character; the mozzarella and seasoning build the queso layering. Fat is among the highest in the Cheez-It line. MSG is listed explicitly, contributing to the pronounced savory punch this variety is known for. Low fiber, moderate protein, high sodium from the salt and MSG combination.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with TBHQ for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color).Contains 2% or less of salt, paprika, yeast, paprika extract color, soy lecithin.
Dietary Information
Notable micronutrients in Sunshine Caddies Cheez-It Crackers Original 20oz include Thiamin (83% DV) , Folate, total (43% DV) , Sodium, Na (33% DV) , Riboflavin (25% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 511 calories per 100 grams, Sunshine Caddies Cheez-It Crackers Original 20oz gets 9% of its calories from protein, 45% from carbohydrates, and 46% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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