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Know what is on your plate.

Kellogg Company US, Keebler Licensed Crackers Disney Frozen 11oz

Biscuits/Cookies (Shelf Stable) Kellogg Company US Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

450 Calories
7.7g Protein
73.6g Carbs
15.6g Fat
5.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.7g 8%
Carbs 73.6g 76%
Fat 15.6g 16%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 450
% Daily Value*
Total Fat 15.6g 20%
Saturated Fat 5g 25%
Trans Fat 0.2g
Cholesterol 0mg 0%
Sodium 374mg 16%
Total Carbohydrate 73.6g 27%
Dietary Fiber 5.4g 19%
Total Sugars 25.7g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 37mg 3%
Iron 3.3mg 18%
Potassium 179mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 18%
Niacin 3.9 MG 24%
Vitamin B-6 0.1 MG 7%
Folate, total 63 UG 16%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 37 MG 3%
Iron, Fe 3.3 MG 18%
Magnesium, Mg 54 MG 13%
Phosphorus, P 209 MG 17%
Potassium, K 179 MG 4%
Sodium, Na 374 MG 16%
Zinc, Zn 1.2 MG 11%

Nutrition Highlights

  • High in dietary fiber (5.4g per 100g), supporting digestive health.
  • Good source of Niacin (24% DV).

About Keebler Licensed Crackers Disney Frozen 11oz

Same graham flour, enriched flour, cinnamon, molasses, and vanilla extract formula as the single-serve Disney Frozen size, scaled up to the family 11oz package. Fiber contribution from the graham flour is meaningful. BHT preserves freshness. These are standard cinnamon grahams - mildly sweet, slightly spiced, useful for s'mores or snacking. The larger format makes them more economical but nutritionally identical to the smaller version.

Ingredients

GRAHAM FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, SOYBEAN AND PALM OIL, CONTAINS 2% OR LESS OF CINNAMON, MOLASSES, SALT, VANILLA EXTRACT, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), SOY LECITHIN, BHT FOR FRESHNESS, WHEY.

Dietary Information

Keebler Licensed Crackers Disney Frozen 11oz is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Keebler Licensed Crackers Disney Frozen 11oz include Niacin (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 450 calories per 100 grams, Keebler Licensed Crackers Disney Frozen 11oz gets 7% of its calories from protein, 65% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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