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Kellogg Company US — Keebler Caddies Cookies Chocolate Chip 1.06oz

Biscuits/Cookies (Shelf Stable) Kellogg Company US Branded
523 Calories
5.5g Protein
62.8g Carbs
28.1g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 523
% Daily Value*
Total Fat 28.1g 36%
Saturated Fat 11g 55%
Trans Fat 0.3g
Cholesterol 4mg 1%
Sodium 349mg 15%
Total Carbohydrate 62.8g 23%
Dietary Fiber 3.2g 11%
Total Sugars 30.3g
Protein 5.5g 11%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 4.2mg 23%
Potassium 169mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.5g 6%
Carbs 62.8g 65%
Fat 28.1g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 15%
Vitamin B-6 0.0 MG 1%
Folate, total 98 UG 25%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 4.2 MG 23%
Magnesium, Mg 44 MG 10%
Phosphorus, P 86 MG 7%
Potassium, K 169 MG 4%
Sodium, Na 349 MG 15%
Zinc, Zn 0.7 MG 6%

Related Foods in Biscuits/Cookies (Shelf Stable)

Food Calories Protein Carbs Fat
Kellogg Company US — Sunshine Caddies Cheez-It Crackers Original 12oz 511 11.5g 57g 26.4g Kellogg Company US — Sunshine Caddies Cheez-It Crackers Character Rotational 12.24oz 468 11.6g 67.2g 17g Kellogg Company US — Mother's Cookies English Tea 16oz 497 4.9g 70.9g 21.5g Kellogg Company US — Mother's Cookies Double Fudge 16oz 486 5.6g 69.4g 21.4g Kellogg Company US — Mother's Cookies Double Chocolate Chip 12oz 507 4.8g 64.4g 26.3g Kellogg Company US — Keebler Chips Deluxe Cookies Original 12.6oz 523 5.5g 62.8g 28.1g

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Iron, Fe (23% DV).
  • Good source of Folate, total (25% DV).

About Keebler Caddies Cookies Chocolate Chip 1.06oz

Keebler chocolate chip cookies in snack size: enriched flour, semisweet chocolate with dextrose and artificial flavor, soybean and palm oil, and sugar. High fructose corn syrup and corn syrup both appear. Eggs and whey protein concentrate show up at the end but don't move the protein needle meaningfully. Fiber is low, fat is high, and the sugar content is substantial. The chocolate chip pieces are small but numerous, and the cookie has that recognizable soft-crisp Keebler texture.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), semisweet chocolate (chocolate, sugar, dextrose, soy lecithin, artificial flavor), soybean and palm oil, sugar.Contains 2% or less of high fructose corn syrup, corn syrup, molasses, salt, baking soda, artificial flavor, eggs, whey protein concentrate.

Dietary Information

Notable micronutrients in Keebler Caddies Cookies Chocolate Chip 1.06oz include Folate, total (25% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 523 calories per 100 grams, Keebler Caddies Cookies Chocolate Chip 1.06oz gets 4% of its calories from protein, 48% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg Company US — Keebler Caddies Cookies Chocolate Chip 1.06oz

See how Kellogg Company US — Keebler Caddies Cookies Chocolate Chip 1.06oz compares to other foods in terms of nutrition:

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