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Kellogg Company US, Sunshine Caddies Cheez-It Crackers Original 20oz
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 25% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 173 UG | 43% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 135 MG | 10% | |
| Iron, Fe | 3.9 MG | 22% | |
| Magnesium, Mg | 19 MG | 5% | |
| Phosphorus, P | 80 MG | 6% | |
| Potassium, K | 111 MG | 2% | |
| Sodium, Na | 766 MG | 33% | |
| Zinc, Zn | 0.8 MG | 7% |
Nutrition Highlights
- Good source of protein with 11.5g per 100g.
- Good source of Iron, Fe (22% DV).
- Good source of Sodium, Na (33% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (25% DV).
- Good source of Folate, total (43% DV).
About Sunshine Caddies Cheez-It Crackers Original 20oz
Enriched wheat flour, soybean and palm oil with TBHQ, and cheese made from skim milk are the core of Cheez-It Original crackers. Real cheese cultures and enzymes go into the cheese component, which gives Cheez-Its a sharper, more authentic cheddar flavor than many competitors. Paprika and paprika extract add color and a faint warmth. Protein is higher than most crackers thanks to the cheese, fiber is low, and fat is substantial. Hard to eat just a few, which the format encourages.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with TBHQ for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color).Contains 2% or less of salt, paprika, yeast, paprika extract color, soy lecithin.
Dietary Information
Notable micronutrients in Sunshine Caddies Cheez-It Crackers Original 20oz include Thiamin (83% DV) , Folate, total (43% DV) , Sodium, Na (33% DV) , Riboflavin (25% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 511 calories per 100 grams, Sunshine Caddies Cheez-It Crackers Original 20oz gets 9% of its calories from protein, 45% from carbohydrates, and 46% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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