Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SUNSHINE CHEEZ-IT MOZZARELLA 12.4OZ

Biscuits/Cookies (Shelf Stable) Kellogg Company US Branded
500 Calories
8.6g Protein
64.1g Carbs
23.8g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 23.8g 31%
Saturated Fat 5.4g 27%
Trans Fat 0.2g
Cholesterol 5mg 2%
Sodium 593mg 26%
Total Carbohydrate 64.1g 23%
Dietary Fiber 2.2g 8%
Total Sugars 1.4g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 49mg 4%
Iron 4.1mg 23%
Potassium 106mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 8.6g 9%
Carbs 64.1g 66%
Fat 23.8g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.4 MG 28%
Niacin 4.8 MG 30%
Vitamin B-6 0.0 MG 2%
Folate, total 138 UG 35%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 49 MG 4%
Iron, Fe 4.1 MG 23%
Magnesium, Mg 16 MG 4%
Phosphorus, P 69 MG 6%
Potassium, K 106 MG 2%
Sodium, Na 593 MG 26%
Zinc, Zn 0.8 MG 7%

Nutrition Highlights

  • Good source of Iron, Fe (23% DV).
  • Good source of Sodium, Na (26% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (28% DV).
  • Good source of Niacin (30% DV).
  • Good source of Folate, total (35% DV).

About SUNSHINE CHEEZ-IT MOZZARELLA 12.4OZ

SUNSHINE CHEEZ-IT MOZZARELLA 12.4OZ is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 64.1g of carbohydrates, and 23.8g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Biscuits/Cookies (Shelf Stable) category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), VEGETABLE OIL (SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS, PALM AND SUNFLOWER OIL), WHITE CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CONTAINS TWO PERCENT OR LESS OF SALT, WHEY, MALTODEXTRIN, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), MOZZARELLA CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), LEAVENING (BAKING SODA, YEAST), NONFAT MILK, NATURAL AND ARTIFICIAL FLAVORS, DEXTROSE, MONOSODIUM GLUTAMATE, CREAM, LACTIC ACID, DISODIUM GUANYLATE, DISODIUM INOSINATE, TURMERIC EXTRACT FOR COLOR, ANNATTO EXTRACT FOR COLOR, SOY LECITHIN.

Dietary Information

Notable micronutrients in SUNSHINE CHEEZ-IT MOZZARELLA 12.4OZ include Thiamin (83% DV) , Folate, total (35% DV) , Niacin (30% DV) , Riboflavin (28% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, SUNSHINE CHEEZ-IT MOZZARELLA 12.4OZ gets 7% of its calories from protein, 51% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SUNSHINE CHEEZ-IT MOZZARELLA 12.4OZ

See how SUNSHINE CHEEZ-IT MOZZARELLA 12.4OZ compares to other foods in terms of nutrition:

More in Biscuits/Cookies (Shelf Stable)

Browse all foods in the Biscuits/Cookies (Shelf Stable) category to compare nutrition facts and find the best options for your diet.

Ask AI about SUNSHINE CHEEZ-IT MOZZARELLA 12.4OZ
Hi! Ask me anything about SUNSHINE CHEEZ-IT MOZZARELLA 12.4OZ — nutrition, recipes, health benefits, or meal ideas.