SUNSHINE CHEEZ-IT PROVOLONE 12.4OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 28% | |
| Niacin | 4.8 MG | 30% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 138 UG | 35% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 4.1 MG | 23% | |
| Magnesium, Mg | 16 MG | 4% | |
| Phosphorus, P | 69 MG | 6% | |
| Potassium, K | 106 MG | 2% | |
| Sodium, Na | 654 MG | 28% | |
| Zinc, Zn | 0.8 MG | 7% |
Nutrition Highlights
- Good source of Iron, Fe (23% DV).
- Good source of Sodium, Na (28% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (28% DV).
- Good source of Niacin (30% DV).
- Good source of Folate, total (35% DV).
About SUNSHINE CHEEZ-IT PROVOLONE 12.4OZ
SUNSHINE CHEEZ-IT PROVOLONE 12.4OZ is a high-calorie food with 498 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 64.5g of carbohydrates, and 23.5g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Biscuits/Cookies (Shelf Stable) category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS, WHITE CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CONTAINS TWO PERCENT OR LESS OF SALT, WHEY, CORN MALTODEXTRIN, PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MONOSODIUM GLUTAMATE, LEAVENING (BAKING SODA, YEAST), SUGAR, NATURAL FLAVOR, DISODIUM PHOSPHATE, LACTIC ACID, ONION POWDER, YEAST EXTRACT, DISODIUM INOSINATE, DISODIUM GUANYLATE, TURMERIC EXTRACT FOR COLOR, ANNATTO EXTRACT FOR COLOR, SOY LECITHIN.
Dietary Information
Notable micronutrients in SUNSHINE CHEEZ-IT PROVOLONE 12.4OZ include Thiamin (83% DV) , Folate, total (35% DV) , Niacin (30% DV) , Sodium, Na (28% DV) , and Riboflavin (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 498 calories per 100 grams, SUNSHINE CHEEZ-IT PROVOLONE 12.4OZ gets 7% of its calories from protein, 52% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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