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Know what is on your plate.

Kellogg Company US, SUNSHINE CADDIES CHEEZ-IT SCRABBLE JUNIOR .75OZ

Biscuits/Cookies (Shelf Stable) Kellogg Company US Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

466 Calories
10.9g Protein
67.9g Carbs
17.3g Fat
2.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.9g 11%
Carbs 67.9g 71%
Fat 17.3g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 466
% Daily Value*
Total Fat 17.3g 22%
Saturated Fat 4.5g 23%
Trans Fat 0.1g
Cholesterol 12mg 4%
Sodium 612mg 27%
Total Carbohydrate 67.9g 25%
Dietary Fiber 2.6g 9%
Total Sugars 0.6g
Protein 10.9g 22%
Vitamin D 0mcg 0%
Calcium 45mg 3%
Iron 4.6mg 26%
Potassium 115mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.4 MG 30%
Niacin 5.2 MG 33%
Folate, total 149 UG 37%

Minerals

Nutrient Amount % DV
Calcium, Ca 45 MG 3%
Iron, Fe 4.6 MG 26%
Magnesium, Mg 18 MG 4%
Phosphorus, P 75 MG 6%
Potassium, K 115 MG 2%
Sodium, Na 612 MG 27%

Nutrition Highlights

  • Good source of protein with 10.9g per 100g.
  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Iron, Fe (26% DV).
  • Good source of Sodium, Na (27% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (30% DV).

About SUNSHINE CADDIES CHEEZ-IT SCRABBLE JUNIOR .75OZ

Sunshine Caddies Cheez-It Scrabble Junior crackers swap the standard cheddar tone for white cheddar cheese made from whole milk, brightened with turmeric and annatto for their pale golden color. Baked on an enriched wheat flour base with soybean oil, they carry a mild, buttery tang that reads younger and a touch lighter than the original. The carb-forward profile and modest fiber mean these are firmly in treat territory, sized for lunchbox convenience.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SOYBEAN OIL WITH TBHQ FOR FRESHNESS, WHITE CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CONTAINS TWO PERCENT OR LESS OF SALT, PAPRIKA, LEAVENING (YEAST, BAKING SODA), PAPRIKA OLEORESIN, TURMERIC EXTRACT FOR COLOR, ANNATTO COLOR, SOY LECITHIN.

Dietary Information

Notable micronutrients in SUNSHINE CADDIES CHEEZ-IT SCRABBLE JUNIOR .75OZ include Thiamin (83% DV) , Folate, total (37% DV) , Niacin (33% DV) , Riboflavin (30% DV) , and Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 466 calories per 100 grams, SUNSHINE CADDIES CHEEZ-IT SCRABBLE JUNIOR .75OZ gets 9% of its calories from protein, 58% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg Company US, SUNSHINE CADDIES CHEEZ-IT SCRABBLE JUNIOR .75OZ

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