Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SUNSHINE CADDIES CHEEZ-IT SCRABBLE JUNIOR .75OZ

Biscuits/Cookies (Shelf Stable) Kellogg Company US Branded
466 Calories
10.9g Protein
67.9g Carbs
17.3g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 466
% Daily Value*
Total Fat 17.3g 22%
Saturated Fat 4.5g 23%
Trans Fat 0.1g
Cholesterol 12mg 4%
Sodium 612mg 27%
Total Carbohydrate 67.9g 25%
Dietary Fiber 2.6g 9%
Total Sugars 0.6g
Protein 10.9g 22%
Vitamin D 0mcg 0%
Calcium 45mg 3%
Iron 4.6mg 26%
Potassium 115mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.9g 11%
Carbs 67.9g 71%
Fat 17.3g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.4 MG 30%
Niacin 5.2 MG 33%
Folate, total 149 UG 37%

Minerals

Nutrient Amount % DV
Calcium, Ca 45 MG 3%
Iron, Fe 4.6 MG 26%
Magnesium, Mg 18 MG 4%
Phosphorus, P 75 MG 6%
Potassium, K 115 MG 2%
Sodium, Na 612 MG 27%

Nutrition Highlights

  • Good source of protein with 10.9g per 100g.
  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Iron, Fe (26% DV).
  • Good source of Sodium, Na (27% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (30% DV).

About SUNSHINE CADDIES CHEEZ-IT SCRABBLE JUNIOR .75OZ

SUNSHINE CADDIES CHEEZ-IT SCRABBLE JUNIOR .75OZ is a high-calorie food with 466 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.9g of protein, 67.9g of carbohydrates, and 17.3g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Biscuits/Cookies (Shelf Stable) category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SOYBEAN OIL WITH TBHQ FOR FRESHNESS, WHITE CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CONTAINS TWO PERCENT OR LESS OF SALT, PAPRIKA, LEAVENING (YEAST, BAKING SODA), PAPRIKA OLEORESIN, TURMERIC EXTRACT FOR COLOR, ANNATTO COLOR, SOY LECITHIN.

Dietary Information

Notable micronutrients in SUNSHINE CADDIES CHEEZ-IT SCRABBLE JUNIOR .75OZ include Thiamin (83% DV) , Folate, total (37% DV) , Niacin (33% DV) , Riboflavin (30% DV) , and Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 466 calories per 100 grams, SUNSHINE CADDIES CHEEZ-IT SCRABBLE JUNIOR .75OZ gets 9% of its calories from protein, 58% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SUNSHINE CADDIES CHEEZ-IT SCRABBLE JUNIOR .75OZ

See how SUNSHINE CADDIES CHEEZ-IT SCRABBLE JUNIOR .75OZ compares to other foods in terms of nutrition:

More in Biscuits/Cookies (Shelf Stable)

Browse all foods in the Biscuits/Cookies (Shelf Stable) category to compare nutrition facts and find the best options for your diet.

Ask AI about SUNSHINE CADDIES CHEEZ-IT SCRABBLE JUNIOR .75OZ
Hi! Ask me anything about SUNSHINE CADDIES CHEEZ-IT SCRABBLE JUNIOR .75OZ — nutrition, recipes, health benefits, or meal ideas.