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Jackson's Cookies Vanilla 11oz

Biscuits/Cookies (Shelf Stable) Kellogg Company US Branded
457 Calories
5.3g Protein
73.6g Carbs
15.7g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 457
% Daily Value*
Total Fat 15.7g 20%
Saturated Fat 5g 25%
Trans Fat 0.2g
Cholesterol 11mg 4%
Sodium 388mg 17%
Total Carbohydrate 73.6g 27%
Dietary Fiber 1.2g 4%
Total Sugars 33.7g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 2.4mg 13%
Potassium 85mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 6%
Carbs 73.6g 78%
Fat 15.7g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 17%
Vitamin B-6 0.0 MG 1%
Folate, total 153 UG 38%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 2.4 MG 13%
Magnesium, Mg 13 MG 3%
Phosphorus, P 78 MG 6%
Potassium, K 85 MG 2%
Sodium, Na 388 MG 17%
Zinc, Zn 0.6 MG 5%

Nutrition Highlights

  • Good source of Folate, total (38% DV).

About Jackson's Cookies Vanilla 11oz

Jackson's Cookies Vanilla 11oz is a high-calorie food with 457 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 73.6g of carbohydrates, and 15.7g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Biscuits/Cookies (Shelf Stable) category.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, soybean and palm oil, dextrose.Contains 2% or less of high fructose corn syrup, soy lecithin, salt, eggs, baking soda, artificial flavor, yellow 5, whey, yellow 6.

Dietary Information

Notable micronutrients in Jackson's Cookies Vanilla 11oz include Folate, total (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 457 calories per 100 grams, Jackson's Cookies Vanilla 11oz gets 5% of its calories from protein, 64% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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