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Kellogg Company US, Murray Sugar Free Cookies Vanilla 9oz
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 12% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 78 UG | 20% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0% | |
| Iron, Fe | 1.5 MG | 8% | |
| Magnesium, Mg | 7 MG | 2% | |
| Phosphorus, P | 42 MG | 3% | |
| Potassium, K | 58 MG | 1% | |
| Sodium, Na | 85 MG | 4% | |
| Zinc, Zn | 0.2 MG | 2% |
Nutrition Highlights
- Good source of Folate, total (20% DV).
About Murray Sugar Free Cookies Vanilla 9oz
Murray Sugar Free Vanilla cookies rely on polydextrose, sorbitol, and maltodextrin to replace sugar, with sucralose and acesulfame potassium providing sweetness. The artificial color trio of Yellow 5, Yellow 6, and Red 40 gives them a warm visual tone, while artificial flavor handles the vanilla note. Fat is actually quite high for a vanilla wafer, coming from a blend of soybean, palm, and palm kernel oil. Fiber is negligible. These are sugar-free on the label, but they are still a dense, fat-heavy, refined-carb snack with a long ingredient tail of additives.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (soybean, palm and palm kernel oil with TBHQ for freshness), polydextrose, sorbitol, maltodextrin.Contains 2% or less of soy lecithin, artificial flavor, salt, acesulfame potassium, sucralose, baking soda, yellow 5, yellow 6, red 40.
Dietary Information
Notable micronutrients in Murray Sugar Free Cookies Vanilla 9oz include Folate, total (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 504 calories per 100 grams, Murray Sugar Free Cookies Vanilla 9oz gets 3% of its calories from protein, 55% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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