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Know what is on your plate.

Kellogg Company US, KEEBLER RIGHT BITES COOKIES FUDGE GRAHAMS .71OZ

Biscuits/Cookies (Shelf Stable) Kellogg Company US Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

467 Calories
4.5g Protein
73.2g Carbs
17.9g Fat
2.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.5g 5%
Carbs 73.2g 77%
Fat 17.9g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 11.1g 56%
Trans Fat 0.4g
Cholesterol 0mg 0%
Sodium 349mg 15%
Total Carbohydrate 73.2g 27%
Dietary Fiber 2.3g 8%
Total Sugars 34.8g
Protein 4.5g 9%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 1.1mg 6%
Potassium 218mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 15%
Niacin 2.4 MG 15%
Folate, total 67 UG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 1.1 MG 6%
Magnesium, Mg 10 MG 2%
Phosphorus, P 75 MG 6%
Potassium, K 218 MG 5%
Sodium, Na 349 MG 15%
Zinc, Zn 0.1 MG 1%

About KEEBLER RIGHT BITES COOKIES FUDGE GRAHAMS .71OZ

Fudge Grahams in the Right Bites single-serve format combine a graham flour base with alkali-processed cocoa and the brand's usual hydrogenated oil blend. Graham flour adds a faintly nutty, whole-grain note that the pure white-flour cookies don't have. Sugar and high fructose corn syrup both contribute sweetness. Fiber is slightly better than the standard cookie varieties, and fat is moderate. Still a snack cookie, but the graham component gives it a marginal edge.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, VEGETABLE OIL (SOYBEAN, PALM, AND PALM KERNEL OIL WITH TBHQ FOR FRESHNESS, HYDROGENATED AND/OR PARTIALLY HYDROGENATED PALM KERNEL, PALM AND/OR COCONUT OIL), GRAHAM FLOUR, COCOA PROCESSED WITH ALKALI, CONTAINS TWO PERCENT OR LESS OF WHEY, HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, HONEY, SOY LECITHIN, MOLASSES, POLYSORBATE 60, SORBITAN MONOSTEARATE, ARTIFICIAL FLAVOR.

Calorie Breakdown

At 467 calories per 100 grams, KEEBLER RIGHT BITES COOKIES FUDGE GRAHAMS .71OZ gets 4% of its calories from protein, 63% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg Company US, KEEBLER RIGHT BITES COOKIES FUDGE GRAHAMS .71OZ

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