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Kellogg Company US, Sunshine Cheez-It Crackers Double Cheese 9.75oz
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 15% | |
| Vitamin B-6 | 4.0 MG | 238% | |
| Folate, total | 88 UG | 22% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 3.7 MG | 21% | |
| Magnesium, Mg | 9 MG | 2% | |
| Phosphorus, P | 40 MG | 3% | |
| Potassium, K | 114 MG | 2% | |
| Sodium, Na | 1,369 MG | 60% | |
| Zinc, Zn | 0.4 MG | 4% |
Nutrition Highlights
- Good source of Iron, Fe (21% DV).
- Rich source of Sodium, Na (60% of Daily Value per 100g).
- Rich source of Vitamin B-6 (238% of Daily Value per 100g).
- Good source of Folate, total (22% DV).
About Sunshine Cheez-It Crackers Double Cheese 9.75oz
Double Cheese Cheez-It crackers layer two distinct cheese sources, a skim-milk cheese blend and white cheddar, into the standard enriched-flour cracker frame. The result is a noticeably richer, more pronounced cheese flavor than the original line, with fat running higher to match. Baked with soybean and palm oil and kept shelf-stable with TBHQ, these are unambiguously a snack food, satisfying in small handfuls but not a source of meaningful protein or fiber.
Ingredients
Cheese crackers (enriched flour [wheat flour, niacin, reduced iron, vitamin B1 (thiamin mononitrate), vitamin B2 (riboflavin), folic acid], soybean oil and palm oil with TBHQ for freshness, cheese made with skim milk [skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color], white cheddar cheese [milk, cheese cultures, salt, enzymes], salt, whey, cheddar cheese [milk, cheese cultures, salt, enzymes], paprika, maltodextrin, monosodium glutamate, yeast, whey protein concentrate, butter [cream, salt], baking soda, natural and artificial flavors, lactic acid, calcium lactate, paprika extract color, disodium phosphate, citric acid, turmeric extract color, annatto extract color, soy lecithin), pretzels (enriched flour [wheat flour, niacin, reduced iron, vitamin B1 (thiamin mononitrate), vitamin B2 (riboflavin), folic acid], salt, canola and/or soybean oil, corn syrup, barley malt extract, leavening [yeast, baking soda, ammonium bicarbonate]), cheese curls (degerminated yellow corn meal, vegetable oil [corn, canola, cottonseed, and/or soybean oil], whey, salt, maltodextrin, cheddar cheese [milk, cheese culture, salt, enzymes], monosodium glutamate, yeast, disodium phosphate, sour cream [cream, nonfat milk, cultures], autolyzed yeast extract, yellow 6, sunflower oil, natural and artificial flavors, yellow 5, disodium inosinate, disodium guanylate and butterfat), bread slices (enriched flour [wheat flour, niacin, reduced iron, vitamin B1 (thiamin mononitrate), vitamin B2 (riboflavin), folic acid], enriched bleached flour [wheat flour, niacin, reduced iron, vitamin B1 (thiamin mononitrate), vitamin B2 (riboflavin), folic acid], canola and/or soybean oil, salt, corn syrup, nonfat milk, whey, leavening [yeast, baking soda and/or ammonium bicarbonate], citric acid, calcium citrate), soybean oil (with TBHQ for freshness).Contains 2% or less of cheddar cheese (milk, cheese cultures, salt, enzymes), salt, whey, butter (cream, salt), buttermilk, onion powder, monosodium glutamate, maltodextrin, nonfat milk, disodium phosphate, garlic powder, citric acid, natural and artificial flavors, sunflower oil, disodium inosinate, disodium guanylate, yeast, soy lecithin, yellow 5, yellow 6.
Dietary Information
Notable micronutrients in Sunshine Cheez-It Crackers Double Cheese 9.75oz include Vitamin B-6 (238% DV) , Sodium, Na (60% DV) , Folate, total (22% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 468 calories per 100 grams, Sunshine Cheez-It Crackers Double Cheese 9.75oz gets 8% of its calories from protein, 55% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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