Keebler Grahams Crackers Cinnamon 14oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 3.5 MG | 22% | |
| Vitamin B-6 | 0.1 MG | 5% | |
| Folate, total | 81 UG | 20% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 384 MG | 30% | |
| Iron, Fe | 3.5 MG | 19% | |
| Magnesium, Mg | 35 MG | 8% | |
| Phosphorus, P | 175 MG | 14% | |
| Potassium, K | 147 MG | 3% | |
| Sodium, Na | 480 MG | 21% | |
| Zinc, Zn | 0.9 MG | 8% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Calcium, Ca (30% DV).
- Good source of Sodium, Na (21% DV).
- Good source of Niacin (22% DV).
- Good source of Folate, total (20% DV).
About Keebler Grahams Crackers Cinnamon 14oz
Keebler Grahams Crackers Cinnamon 14oz is a high-calorie food with 430 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 77.1g of carbohydrates, and 11.5g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Biscuits/Cookies (Shelf Stable) category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, GRAHAM FLOUR, CANOLA OIL, CORN SYRUP, MOLASSES, CONTAINS 2% OR LESS OF LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), CALCIUM CARBONATE, SALT, CINNAMON, DEXTROSE, SOY LECITHIN.
Dietary Information
Notable micronutrients in Keebler Grahams Crackers Cinnamon 14oz include Calcium, Ca (30% DV) , Niacin (22% DV) , Sodium, Na (21% DV) , and Folate, total (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 430 calories per 100 grams, Keebler Grahams Crackers Cinnamon 14oz gets 6% of its calories from protein, 72% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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