Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Kellogg Company US — Sunshine Cheez-It Crackers Hot & Spicy 1.65oz

Biscuits/Cookies (Shelf Stable) Kellogg Company US Branded
481 Calories
9.9g Protein
65.8g Carbs
19.8g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 481
% Daily Value*
Total Fat 19.8g 25%
Saturated Fat 4.1g 21%
Trans Fat 0.3g
Cholesterol 7mg 2%
Sodium 809mg 35%
Total Carbohydrate 65.8g 24%
Dietary Fiber 1.5g 5%
Total Sugars 1.5g
Protein 9.9g 20%
Vitamin D 0mcg 0%
Calcium 95mg 7%
Iron 3.3mg 18%
Potassium 87mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 9.9g 10%
Carbs 65.8g 69%
Fat 19.8g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 18%
Vitamin B-6 0.0 MG 1%
Folate, total 127 UG 32%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 95 MG 7%
Iron, Fe 3.3 MG 18%
Magnesium, Mg 14 MG 3%
Phosphorus, P 127 MG 10%
Potassium, K 87 MG 2%
Sodium, Na 809 MG 35%
Zinc, Zn 0.6 MG 5%

Nutrition Highlights

  • Good source of Sodium, Na (35% DV).
  • Good source of Folate, total (32% DV).

About Sunshine Cheez-It Crackers Hot & Spicy 1.65oz

Sunshine Cheez-It Hot and Spicy Crackers by Kellogg are enriched wheat flour crackers made with rice flour, soybean oil, and white cheddar cheese, seasoned with paprika, chili pepper, red pepper, garlic powder, sodium diacetate, and natural spice flavors. Per 100 g they provide 481 calories, 9.9 g of protein, 65.8 g of carbohydrates, and 19.8 g of fat with 1.5 g of fiber. Disodium inosinate and guanylate add umami depth. The heat comes primarily from red pepper and chili pepper. MSG and autolyzed yeast extract contribute savory intensity. Contains wheat, dairy, and soy allergens. A spiced variant of the classic Cheez-It format for those seeking a bolder, more pungent cracker. Moderately calorie-dense as a snack.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), rice flour, soybean oil (with TBHQ for freshness), white cheddar cheese (milk, cheese cultures, salt, enzymes).Contains 2% or less of salt, wheat flour, soy lecithin, paprika color, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), whey, buttermilk, monosodium glutamate, sugar, autolyzed yeast extract, citric acid, onion powder, , garlic powder, paprika extract color, sodium diacetate, yeast extract, cheddar cheese (milk, cheese cultures, salt, enzymes), spices, lactic acid, ground celery seed, red pepper, natural flavor, disodium inosinate, disodium guanylate.

Dietary Information

Notable micronutrients in Sunshine Cheez-It Crackers Hot & Spicy 1.65oz include Sodium, Na (35% DV) , and Folate, total (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 481 calories per 100 grams, Sunshine Cheez-It Crackers Hot & Spicy 1.65oz gets 8% of its calories from protein, 55% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg Company US — Sunshine Cheez-It Crackers Hot & Spicy 1.65oz

See how Kellogg Company US — Sunshine Cheez-It Crackers Hot & Spicy 1.65oz compares to other foods in terms of nutrition:

More in Biscuits/Cookies (Shelf Stable)

Browse all foods in the Biscuits/Cookies (Shelf Stable) category to compare nutrition facts and find the best options for your diet.

Ask AI about Sunshine Cheez-It Crackers Hot & Spicy 1.65oz
Hi! Ask me anything about Sunshine Cheez-It Crackers Hot & Spicy 1.65oz — nutrition, recipes, health benefits, or meal ideas.