Kellogg Company US — Keebler Other Cookies Oatmeal Cookie 13.3oz 12ct
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 12% | |
| Niacin | 1.7 MG | 11% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 39 UG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 2.1 MG | 12% | |
| Magnesium, Mg | 6 MG | 1% | |
| Phosphorus, P | 28 MG | 2% | |
| Potassium, K | 124 MG | 3% | |
| Sodium, Na | 329 MG | 14% | |
| Zinc, Zn | 0.2 MG | 2% |
Nutrition Highlights
- Good source of dietary fiber (4.5g per 100g).
About Keebler Other Cookies Oatmeal Cookie 13.3oz 12ct
Oats lead the ingredient list in these Keebler Oatmeal Cookies, which puts them a step ahead of most packaged cookies on fiber and gives them some textural character. Raisin paste adds natural sweetness alongside sugar and high fructose corn syrup. Cinnamon and spice round out the flavor. Fat comes from soybean and palm oil. Compared to other Keebler varieties, these offer the most nutritional substance, though they are still firmly in cookie territory: sweet, relatively high in carbs, and best enjoyed in moderation.
Ingredients
OATS, SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), VEGETABLE OIL (SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS), HIGH FRUCTOSE CORN SYRUP, RAISIN PASTE, CONTAINS TWO PERCENT OR LESS OF SALT, BAKING SODA, CINNAMON, SPICE, SOY LECITHIN.
Calorie Breakdown
At 474 calories per 100 grams, Keebler Other Cookies Oatmeal Cookie 13.3oz 12ct gets 6% of its calories from protein, 58% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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