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Kellogg Company US — Keebler Sugar Wafers Cookies Vanilla 13.3oz 12ct

Biscuits/Cookies (Shelf Stable) Kellogg Company US Branded
461 Calories
4g Protein
73.1g Carbs
17.4g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 461
% Daily Value*
Total Fat 17.4g 22%
Saturated Fat 5.7g 29%
Trans Fat 0.3g
Cholesterol 1mg 0%
Sodium 402mg 17%
Total Carbohydrate 73.1g 27%
Dietary Fiber 1.4g 5%
Total Sugars 31.6g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 0.7mg 4%
Potassium 84mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 4%
Carbs 73.1g 77%
Fat 17.4g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2 MG 2%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 18%
Vitamin B-6 0 MG 0%
Folate, total 146 UG 37%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 0.7 MG 4%
Magnesium, Mg 0 MG 0%
Phosphorus, P 42 MG 3%
Potassium, K 84 MG 2%
Sodium, Na 402 MG 17%
Zinc, Zn 0 MG 0%

Related Foods in Biscuits/Cookies (Shelf Stable)

Food Calories Protein Carbs Fat
Kellogg Company US — SUNSHINE CHEEZ-IT PROVOLONE 12.4OZ 498 8.6g 64.5g 23.5g Kellogg Company US — Sunshine Cheez-It Crackers Original 7oz 468 11.6g 67.2g 17g Kellogg Company US — SUNSHINE CHEEZ-IT QUESO FUNDIDO 12.4OZ 506 9.4g 60.9g 25.4g Kellogg Company US — SUNSHINE CHEEZ-IT MOZZARELLA 12.4OZ 500 8.6g 64.1g 23.8g Kellogg Company US — Sunshine Cheez-It Crackers Character Rotational 12.4oz 468 11g 68.2g 17.4g Kellogg Company US — Sunshine Cheez-It Crackers Rotational 12.4oz 468 11.6g 67.2g 17g

Nutrition Highlights

  • Good source of Folate, total (37% DV).

About Keebler Sugar Wafers Cookies Vanilla 13.3oz 12ct

Vanilla-flavored layered sugar wafer cookies from Keebler by Kellogg sold in a 12-count multipack format. Made with enriched wheat flour, vegetable oil, sugar, high fructose corn syrup, and natural and artificial vanilla flavor with a small amount of butter. Per 100 g the product provides approximately 461 calories, 4 g protein, 73.1 g carbohydrates, and 17.4 g fat. Stabilized with TBHQ. Contains wheat, soy, and milk. The light, crispy layered wafer format is identical to the standard 12 oz Keebler sugar wafer product; the multipack format suits individual snacking or lunch applications.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, vegetable oil (soybean and palm oil with TBHQ for freshness).Contains 2% or less of salt, high fructose corn syrup, leavening (baking soda, monocalcium phosphate), butter (cream, salt), soy lecithin, natural and artificial flavor.

Dietary Information

Notable micronutrients in Keebler Sugar Wafers Cookies Vanilla 13.3oz 12ct include Folate, total (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 461 calories per 100 grams, Keebler Sugar Wafers Cookies Vanilla 13.3oz 12ct gets 3% of its calories from protein, 63% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg Company US — Keebler Sugar Wafers Cookies Vanilla 13.3oz 12ct

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