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KELLOGG NUTRI-GRAIN COOKIES APPLE CINNAMON 1.4OZ

Biscuits/Cookies (Shelf Stable) Kellogg Company US Branded
440 Calories
8.6g Protein
69.9g Carbs
15.8g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 440
% Daily Value*
Total Fat 15.8g 20%
Saturated Fat 1.8g 9%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 313mg 14%
Total Carbohydrate 69.9g 25%
Dietary Fiber 7.1g 25%
Total Sugars 20.6g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 500mg 38%
Iron 4.5mg 25%
Potassium 244mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.6g 9%
Carbs 69.9g 74%
Fat 15.8g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 1.1 MG 82%
Niacin 12.5 MG 78%
Vitamin B-6 1.3 MG 74%
Folate, total 0 UG 0%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 500 MG 38%
Iron, Fe 4.5 MG 25%
Magnesium, Mg 46 MG 11%
Phosphorus, P 139 MG 11%
Potassium, K 244 MG 5%
Sodium, Na 313 MG 14%
Zinc, Zn 3.8 MG 35%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (38% DV).
  • Good source of Iron, Fe (25% DV).
  • Good source of Zinc, Zn (35% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (82% of Daily Value per 100g).

About KELLOGG NUTRI-GRAIN COOKIES APPLE CINNAMON 1.4OZ

Kellogg's Nutri-Grain Apple Cinnamon cookies are a whole-grain, vitamin-fortified soft cookie made from whole grain oats, canola oil, dried apples, and cinnamon. Per 100 g they deliver 440 calories, 8.6 g protein, 69.9 g carbohydrates, and 15.8 g fat, with 7.1 g fiber. Fortified with calcium, iron, zinc, vitamins A, B1, B2, and B6. The modest use of dried apple and cinnamon gives a mild fruit-spice note. Contains wheat, soy, egg, and milk; a slightly more nutritionally rounded cookie option.

Ingredients

WHOLE GRAIN OATS, SUGAR, CANOLA OIL, RICE FLOUR, CORNSTARCH, DRIED APPLES, INVERT CANE SYRUP, CONTAINS 2% OR LESS OF NATURAL FLAVORS, OAT FIBER, SALT, BAKING SODA, CINNAMON, VANILLA EXTRACT, SOY LECITHIN, NONFAT MILK, WHEAT STARCH, EGGS.VITAMINS AND MINERALS: CALCIUM CARBONATE, NIACINAMIDE, VITAMIN A PALMITATE, ZINC OXIDE, REDUCED IRON, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN).

Dietary Information

KELLOGG NUTRI-GRAIN COOKIES APPLE CINNAMON 1.4OZ is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in KELLOGG NUTRI-GRAIN COOKIES APPLE CINNAMON 1.4OZ include Thiamin (83% DV) , Riboflavin (82% DV) , Niacin (78% DV) , Vitamin B-6 (74% DV) , and Calcium, Ca (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 440 calories per 100 grams, KELLOGG NUTRI-GRAIN COOKIES APPLE CINNAMON 1.4OZ gets 8% of its calories from protein, 64% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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