Sunshine Cheez-It Crackers Hot & Spicy 1.65oz vs Keebler Fudge Shoppe Cookies Fudge Stripes Minis Original 2oz 60ct
Nutrition comparison per 100 g serving
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Sunshine Cheez-It Crackers Hot & Spicy 1.65oz wins in 10 out of 19 nutrient categories
Sunshine Cheez-It Crackers Hot & Spicy 1.65oz: 10
vs
Keebler Fudge Shoppe Cookies Fudge Stripes Minis Original 2oz 60ct: 5
(4 ties)
Overview
| Nutrient | Sunshine Cheez-It Crackers Hot & Spicy 1.65oz | Keebler Fudge Shoppe Cookies Fudge Stripes Minis Original 2oz 60ct | Winner |
|---|---|---|---|
| Calories | 481 cal | 497 cal | |
| Protein | 9.9 g | 4.1 g | |
| Carbs | 65.8 g | 69.2 g | |
| Fat | 19.8 g | 23.2 g | |
| Fiber | 1.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Sunshine Cheez-It Crackers Hot & Spicy 1.65oz | Keebler Fudge Shoppe Cookies Fudge Stripes Minis Original 2oz 60ct | Winner |
|---|---|---|---|
| Folate, total | 127 UG | 343 UG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Sunshine Cheez-It Crackers Hot & Spicy 1.65oz | Keebler Fudge Shoppe Cookies Fudge Stripes Minis Original 2oz 60ct | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 36 MG | |
| Iron, Fe | 3.3 MG | 2.8 MG | |
| Magnesium, Mg | 14 MG | 21 MG | |
| Phosphorus, P | 127 MG | 116 MG | |
| Potassium, K | 87 MG | 222 MG | |
| Sodium, Na | 809 MG | 368 MG | |
| Zinc, Zn | 0.6 MG | 0.4 MG |