Kellogg Company US — Keebler Fudge Shoppe Fudge Stripes Cookies & Creme 11.5oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 11% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 249 UG | 62% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 5.2 MG | 29% | |
| Magnesium, Mg | 38 MG | 9% | |
| Phosphorus, P | 82 MG | 7% | |
| Potassium, K | 191 MG | 4% | |
| Sodium, Na | 421 MG | 18% | |
| Zinc, Zn | 0.6 MG | 5% |
Nutrition Highlights
- Good source of dietary fiber (3.1g per 100g).
- Good source of Iron, Fe (29% DV).
- Rich source of Folate, total (62% of Daily Value per 100g).
About Keebler Fudge Shoppe Fudge Stripes Cookies & Creme 11.5oz
Keebler Fudge Shoppe Cookies & Creme leads with sugar before flour in its ingredient list, built on palm kernel, soybean, and palm oils alongside alkalized cocoa and high fructose corn syrup. Sorbitan tristearate helps maintain the fudge coating's texture. Fiber is modest from the cocoa. Fat is high. The cookies-and-cream concept here means a vanilla-ish crunch base coated in a sweet fudge layer, neither component particularly complex. Rich and sweet, with little nutritional to recommend.
Ingredients
Sugar, enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (palm kernel, soybean and palm oil), cocoa processed with alkali, high fructose corn syrup, semisweet chocolate (sugar, chocolate, dextrose).Contains 2% or less of whey, salt, soy lecithin, sorbitan tristearate, baking soda, color added, artificial flavors, DATEM.
Dietary Information
Notable micronutrients in Keebler Fudge Shoppe Fudge Stripes Cookies & Creme 11.5oz include Folate, total (62% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 494 calories per 100 grams, Keebler Fudge Shoppe Fudge Stripes Cookies & Creme 11.5oz gets 3% of its calories from protein, 57% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg Company US — Keebler Fudge Shoppe Fudge Stripes Cookies & Creme 11.5oz
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