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Kellogg Company US, Austin Crackers Grilled Cheese 11oz
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 21% | |
| Niacin | 3.6 MG | 23% | |
| Folate, total | 111 UG | 28% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 129 MG | 10% | |
| Iron, Fe | 3.2 MG | 18% | |
| Magnesium, Mg | 12 MG | 3% | |
| Phosphorus, P | 138 MG | 11% | |
| Potassium, K | 272 MG | 6% | |
| Sodium, Na | 910 MG | 40% |
Nutrition Highlights
- Good source of Sodium, Na (40% DV).
- Good source of Riboflavin (21% DV).
- Good source of Niacin (23% DV).
- Good source of Folate, total (28% DV).
About Austin Crackers Grilled Cheese 11oz
Austin Grilled Cheese Crackers pack cheddar flavor into sandwich-style crackers made from enriched flour, soybean and palm oils, and a short dairy component from real cheddar cheese and whey. Sugar sits in the top ingredients, which leans the flavor toward sweet-savory rather than pure cheese. Low in fiber, moderate in fat from the vegetable oils, and only lightly protein-forward given the cheese content. An approachable, shelf-stable cracker snack that fits lunchbox use better than serious snacking.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), VEGETABLE OIL (SOYBEAN, PALM AND PALM KERNEL OIL WITH TBHQ FOR FRESHNESS), WHEY, SUGAR, CONTAINS TWO PERCENT OR LESS OF SALT, CORNSTARCH, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), MALTODEXTRIN, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), BUTTERMILK, NATURAL AND ARTIFICIAL FLAVOR, AUTOLYZED YEAST EXTRACT, DISODIUM PHOSPHATE, CITRIC ACID, SODIUM CASEINATE, TURMERIC EXTRACT FOR COLOR, YELLOW #6, SOY LECITHIN.
Dietary Information
Notable micronutrients in Austin Crackers Grilled Cheese 11oz include Sodium, Na (40% DV) , Folate, total (28% DV) , Niacin (23% DV) , and Riboflavin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 493 calories per 100 grams, Austin Crackers Grilled Cheese 11oz gets 6% of its calories from protein, 50% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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