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Kellogg Company US — Keebler Vienna Fingers Cookies 2oz

Biscuits/Cookies (Shelf Stable) Kellogg Company US Branded
489 Calories
4.2g Protein
72.8g Carbs
20.1g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 489
% Daily Value*
Total Fat 20.1g 26%
Saturated Fat 6.7g 34%
Trans Fat 0.3g
Cholesterol 0mg 0%
Sodium 309mg 13%
Total Carbohydrate 72.8g 26%
Dietary Fiber 1.3g 5%
Total Sugars 33.3g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 2.3mg 13%
Potassium 56mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 4%
Carbs 72.8g 75%
Fat 20.1g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 18%
Vitamin B-6 0.0 MG 1%
Folate, total 136 UG 34%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 2.3 MG 13%
Magnesium, Mg 10 MG 2%
Phosphorus, P 56 MG 4%
Potassium, K 56 MG 1%
Sodium, Na 309 MG 13%
Zinc, Zn 0.3 MG 3%

Related Foods in Biscuits/Cookies (Shelf Stable)

Food Calories Protein Carbs Fat
Kellogg Company US — KEEBLER PITTER PATTER COOKIES PEANUT BUTTER 10.5OZ 490 7.7g 69.1g 20.7g Kellogg Company US — Keebler Caddies Cookies Fudge Stripes Minis 3oz 497 4.2g 68.8g 23.1g Kellogg Company US — Keebler Sandies Cookies Shortbread Bites 1oz 467 5.2g 73.9g 17.2g Kellogg Company US — KEEBLER TOWN HOUSE FLATBREAD CRISPS ROASTED GARLIC 9.5OZ 444 7.9g 73.6g 13.7g Kellogg Company US — Keebler Simply Made Cookies Chocolate Chip 10oz 513 5g 63.5g 26.9g Kellogg Company US — Keebler Caddies Cookies Fudge Graham Mini 2.8oz 467 4.8g 73.3g 17.8g

Nutrition Highlights

  • Good source of Folate, total (34% DV).

About Keebler Vienna Fingers Cookies 2oz

Vienna Fingers sandwich cookies from Keebler by Kellogg featuring elongated enriched wheat wafer shells with a vanilla cream filling made from soybean, palm, and palm kernel oils, dextrose, and natural and artificial flavor. Per 100 g the product provides approximately 489 calories, 4.2 g protein, 72.8 g carbohydrates, and 20.1 g fat. Stabilized with TBHQ. Contains wheat and soy. A classic format long-finger sandwich cookie with a delicate, lightly sweet vanilla cream; the yellow corn flour in the shell adds a subtle corn character distinct from standard enriched-flour cookies.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, vegetable oil (soybean, palm, and palm kernel oil with TBHQ for freshness), degerminated yellow corn flour, dextrose, high fructose corn syrup.Contains 2% or less of salt, cornstarch, baking soda, natural and artificial flavor, soy lecithin.

Dietary Information

Notable micronutrients in Keebler Vienna Fingers Cookies 2oz include Folate, total (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 489 calories per 100 grams, Keebler Vienna Fingers Cookies 2oz gets 3% of its calories from protein, 60% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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