Keebler Vienna Fingers Cookies 2oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 18% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 136 UG | 34% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 2.3 MG | 13% | |
| Magnesium, Mg | 10 MG | 2% | |
| Phosphorus, P | 56 MG | 4% | |
| Potassium, K | 56 MG | 1% | |
| Sodium, Na | 309 MG | 13% | |
| Zinc, Zn | 0.3 MG | 3% |
Nutrition Highlights
- Good source of Folate, total (34% DV).
About Keebler Vienna Fingers Cookies 2oz
Keebler Vienna Fingers Cookies 2oz is a high-calorie food with 489 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 72.8g of carbohydrates, and 20.1g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Biscuits/Cookies (Shelf Stable) category.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, vegetable oil (soybean, palm, and palm kernel oil with TBHQ for freshness), degerminated yellow corn flour, dextrose, high fructose corn syrup.Contains 2% or less of salt, cornstarch, baking soda, natural and artificial flavor, soy lecithin.
Dietary Information
Notable micronutrients in Keebler Vienna Fingers Cookies 2oz include Folate, total (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 489 calories per 100 grams, Keebler Vienna Fingers Cookies 2oz gets 3% of its calories from protein, 60% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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