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Know what is on your plate.

Kellogg Company US, KEEBLER FUDGE SHOPPE FUDGE STRIPES MINIS 1OZ

Biscuits/Cookies (Shelf Stable) Kellogg Company US Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

497 Calories
4.1g Protein
69.2g Carbs
23.2g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.1g 4%
Carbs 69.2g 72%
Fat 23.2g 24%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 497
% Daily Value*
Total Fat 23.2g 30%
Saturated Fat 13.5g 68%
Trans Fat 0.2g
Cholesterol 1mg 0%
Sodium 368mg 16%
Total Carbohydrate 69.2g 25%
Dietary Fiber 2.4g 9%
Total Sugars 31.7g
Protein 4.1g 8%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 2.8mg 16%
Potassium 222mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 15%
Vitamin B-6 0.0 MG 2%
Folate, total 343 UG 86%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 2.8 MG 16%
Magnesium, Mg 21 MG 5%
Phosphorus, P 116 MG 9%
Potassium, K 222 MG 5%
Sodium, Na 368 MG 16%
Zinc, Zn 0.4 MG 4%

Nutrition Highlights

  • Rich source of Folate, total (86% of Daily Value per 100g).

About KEEBLER FUDGE SHOPPE FUDGE STRIPES MINIS 1OZ

Fudge Stripes Minis in the 1oz snack size pack the same formula as the full-size Keebler cookie into a smaller format: enriched flour, sugar, vegetable oil including palm kernel, high fructose corn syrup, and alkalized cocoa. The chocolate striping is the defining feature, adding a mild cocoa flavor on top of a shortbread-style base. Protein and fiber are both low, fat is high relative to size, and the sweetener stack means this is solidly in dessert territory. Portion control built into the packaging is the main advantage of the mini format.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, vegetable oil (soybean, palm kernel and palm oil), high fructose corn syrup, cocoa processed with alkali, whey.Contains 2% or less of leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), salt, molasses, soy lecithin, sorbitan tristearate, natural and artificial flavors.

Dietary Information

Notable micronutrients in KEEBLER FUDGE SHOPPE FUDGE STRIPES MINIS 1OZ include Folate, total (86% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 497 calories per 100 grams, KEEBLER FUDGE SHOPPE FUDGE STRIPES MINIS 1OZ gets 3% of its calories from protein, 56% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg Company US, KEEBLER FUDGE SHOPPE FUDGE STRIPES MINIS 1OZ

See how Kellogg Company US, KEEBLER FUDGE SHOPPE FUDGE STRIPES MINIS 1OZ compares to other foods in terms of nutrition:

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