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Kellogg Company US, Sunshine Cheez-It Crackers Cheeseburger 12.4oz
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 25% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 212 UG | 53% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 148 MG | 11% | |
| Iron, Fe | 5.7 MG | 32% | |
| Magnesium, Mg | 12 MG | 3% | |
| Phosphorus, P | 64 MG | 5% | |
| Potassium, K | 111 MG | 2% | |
| Sodium, Na | 761 MG | 33% | |
| Zinc, Zn | 0.5 MG | 5% |
Nutrition Highlights
- Good source of Iron, Fe (32% DV).
- Good source of Sodium, Na (33% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (25% DV).
- Rich source of Folate, total (53% of Daily Value per 100g).
About Sunshine Cheez-It Crackers Cheeseburger 12.4oz
Cheeseburger-flavored Cheez-It Crackers from Sunshine lean on skim milk cheese, paprika, onion powder, tomato powder, and MSG to build out the burger seasoning on a familiar enriched flour and soybean-palm oil base. The cheese flavor is real - it comes from actual skim milk cheese rather than just powder - and the burger seasoning is recognizable if not subtle. Fat is high and fiber is nearly absent. Salty, savory, and designed to disappear from the bowl faster than you plan.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean and palm oil (with TBHQ for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color).Contains 2% or less of salt, paprika, onion powder, tomato powder, sugar, monosodium glutamate, whey, cheddar cheese (cultured pasteurized milk, salt, enzymes), sodium diacetate, yeast, yeast extract, mustard (distilled vinegar, mustard seed, salt, turmeric), natural and artificial flavor, spices, lactic acid, citric acid, disodium inosinate, disodium guanylate, paprika extract color, turmeric extract color, soy lecithin.
Dietary Information
Notable micronutrients in Sunshine Cheez-It Crackers Cheeseburger 12.4oz include Thiamin (83% DV) , Folate, total (53% DV) , Sodium, Na (33% DV) , Iron, Fe (32% DV) , and Riboflavin (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 498 calories per 100 grams, Sunshine Cheez-It Crackers Cheeseburger 12.4oz gets 7% of its calories from protein, 49% from carbohydrates, and 44% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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