Sunshine Cheez-It Crackers Cheeseburger 12.4oz vs Keebler Club Crackers Original .2oz 300ct
Nutrition comparison per 100 g serving
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Sunshine Cheez-It Crackers Cheeseburger 12.4oz wins in 10 out of 19 nutrient categories
Sunshine Cheez-It Crackers Cheeseburger 12.4oz: 10
vs
Keebler Club Crackers Original .2oz 300ct: 6
(3 ties)
Overview
| Nutrient | Sunshine Cheez-It Crackers Cheeseburger 12.4oz | Keebler Club Crackers Original .2oz 300ct | Winner |
|---|---|---|---|
| Calories | 498 cal | 472 cal | |
| Protein | 9.1 g | 7.5 g | |
| Carbs | 61.3 g | 66.6 g | |
| Fat | 24.5 g | 19.5 g | |
| Fiber | 1.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Sunshine Cheez-It Crackers Cheeseburger 12.4oz | Keebler Club Crackers Original .2oz 300ct | Winner |
|---|---|---|---|
| Folate, total | 212 UG | 232 UG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Sunshine Cheez-It Crackers Cheeseburger 12.4oz | Keebler Club Crackers Original .2oz 300ct | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 144 MG | |
| Iron, Fe | 5.7 MG | 3.9 MG | |
| Magnesium, Mg | 12 MG | 0 MG | |
| Phosphorus, P | 64 MG | 0 MG | |
| Potassium, K | 111 MG | 122 MG | |
| Sodium, Na | 761 MG | 818 MG | |
| Zinc, Zn | 0.5 MG | 0 MG |