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Kellogg Company US, Keebler Murray Sugar Free Cookies Lemon Creme 1oz
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 2.7 MG | 17% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 70 UG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 2.2 MG | 12% | |
| Magnesium, Mg | 10 MG | 2% | |
| Phosphorus, P | 53 MG | 4% | |
| Potassium, K | 62 MG | 1% | |
| Sodium, Na | 189 MG | 8% | |
| Zinc, Zn | 0.3 MG | 3% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About Keebler Murray Sugar Free Cookies Lemon Creme 1oz
Keebler Murray Sugar Free Lemon Creme cookies swap sugar for sorbitol and polydextrose, which keeps the sweet taste while reducing traditional sugar content. Enriched flour and soybean-palm oil still form the bulk, so fat remains significant and fiber is only slightly better than a standard cookie. Acesulfame potassium likely handles the remaining sweetness. The lemon flavor is artificial. Worth knowing: sorbitol in quantity can cause digestive discomfort, so these are not unlimited-access just because they skip the sugar.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS, SORBITOL*, MALTODEXTRIN, POLYDEXTROSE, CONTAINS TWO PERCENT OR LESS OF OAT FIBER, ARTIFICIAL FLAVOR, SALT, BAKING SODA, WHEY PROTEIN CONCENTRATE, SOY LECITHIN, NATURAL LEMON FLAVOR, MONO AND DIGLYCERIDES, ACESULFAME POTASSIUM, DATEM, SUCRALOSE, XANTHAN GUM, CARAMEL COLOR, ANNATTO COLOR, YELLOW #5, YELLOW #6.*EXCESS CONSUMPTION MAY HAVE A LAXATIVE EFFECT.
Calorie Breakdown
At 469 calories per 100 grams, Keebler Murray Sugar Free Cookies Lemon Creme 1oz gets 4% of its calories from protein, 58% from carbohydrates, and 46% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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