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Keebler Town House Flatbread Crisps Italian Herb 1.5oz

Biscuits/Cookies (Shelf Stable) Kellogg Company US Branded
446 Calories
8.7g Protein
72.7g Carbs
13.6g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 446
% Daily Value*
Total Fat 13.6g 17%
Saturated Fat 2.1g 11%
Trans Fat 0.2g
Cholesterol 0mg 0%
Sodium 815mg 35%
Total Carbohydrate 72.7g 26%
Dietary Fiber 2.8g 10%
Total Sugars 5.1g
Protein 8.7g 17%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 4mg 22%
Potassium 142mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.7g 9%
Carbs 72.7g 77%
Fat 13.6g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8 MG 9%
Thiamin 1 MG 83%
Riboflavin 0.3 MG 25%
Vitamin B-6 0.0 MG 2%
Folate, total 170 UG 43%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 4 MG 22%
Magnesium, Mg 26 MG 6%
Phosphorus, P 103 MG 8%
Potassium, K 142 MG 3%
Sodium, Na 815 MG 35%
Zinc, Zn 0.9 MG 8%

Related Foods in Biscuits/Cookies (Shelf Stable)

Food Calories Protein Carbs Fat
Austin Crackers Sour Cream & Chive 1.38oz 488 6.6g 64.8g 22.6g MURRAY SUGAR FREE STRAWBERRY 9OZ 445 3.2g 69.3g 26.3g MURRAY SUGAR FREE DARK FUDGE 9OZ 442 4.2g 69.1g 25g AUSTIN CRACKERS PB & J 11OZ 485 7.6g 65.6g 21.8g Murray Cookies Butter 11oz 461 7.2g 74.2g 15.7g Austin Crackers Toasty Crackers With Peanut Butter 11oz 490 9.3g 61.5g 23.3g

Nutrition Highlights

  • Good source of dietary fiber (2.8g per 100g).
  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (35% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (25% DV).
  • Good source of Folate, total (43% DV).

About Keebler Town House Flatbread Crisps Italian Herb 1.5oz

Keebler Town House Flatbread Crisps Italian Herb 1.5oz is a high-calorie food with 446 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 72.7g of carbohydrates, and 13.6g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Biscuits/Cookies (Shelf Stable) category.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean oil (with TBHQ for freshness), rice flour, sugar, whole wheat flour, whole wheat.Contains 2% or less of salt, garlic powder, red pepper, spices, yeast, onion powder, autolyzed yeast extract, citric acid, yeast extract, whey, natural flavor, BHT for freshness, soy lecithin.

Dietary Information

Notable micronutrients in Keebler Town House Flatbread Crisps Italian Herb 1.5oz include Thiamin (83% DV) , Folate, total (43% DV) , Sodium, Na (35% DV) , Riboflavin (25% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 446 calories per 100 grams, Keebler Town House Flatbread Crisps Italian Herb 1.5oz gets 8% of its calories from protein, 65% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Keebler Town House Flatbread Crisps Italian Herb 1.5oz

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