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Famous Amos Cookies Chocolate Chip 12.4oz

Biscuits/Cookies (Shelf Stable) Kellogg Company US Branded
499 Calories
4.4g Protein
68.2g Carbs
23.8g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 499
% Daily Value*
Total Fat 23.8g 31%
Saturated Fat 9.3g 47%
Trans Fat 0.3g
Cholesterol 6mg 2%
Sodium 369mg 16%
Total Carbohydrate 68.2g 25%
Dietary Fiber 3.5g 13%
Total Sugars 31.8g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 4.3mg 24%
Potassium 180mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 5%
Carbs 68.2g 71%
Fat 23.8g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 15%
Vitamin B-6 0.0 MG 2%
Folate, total 315 UG 79%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 4.3 MG 24%
Magnesium, Mg 39 MG 9%
Phosphorus, P 78 MG 6%
Potassium, K 180 MG 4%
Sodium, Na 369 MG 16%
Zinc, Zn 0.6 MG 5%

Related Foods in Biscuits/Cookies (Shelf Stable)

Food Calories Protein Carbs Fat
Kellogg's Special K Crackers Sweet & Salty 4.5oz 0 6.8g 80.8g 8.4g Kellogg's Special K Crackers Sea Salt .87oz 0 5.2g 71.5g 13.8g Kellogg's Special K Crackers Cheddar .87oz 0 5.6g 70.9g 14.1g Kellogg's Special K Cookies Blonde .74oz 0 4.1g 66.1g 19.9g Kellogg's Special K Cookies Mini Brownies .74oz 0 4.5g 65.1g 20.1g Kellogg's Special K Crackers Bbq .87oz 0 5.2g 73g 13g

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Iron, Fe (24% DV).
  • Rich source of Folate, total (79% of Daily Value per 100g).

About Famous Amos Cookies Chocolate Chip 12.4oz

Famous Amos Cookies Chocolate Chip 12.4oz is a high-calorie food with 499 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 68.2g of carbohydrates, and 23.8g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Biscuits/Cookies (Shelf Stable) category.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), semisweet chocolate chips (chocolate, sugar, dextrose, soy lecithin, natural flavor), sugar, vegetable oil (soybean, palm and/or palm kernel oil with TBHQ for freshness).Contains 2% or less of molasses, salt, eggs, baking soda, natural and artificial flavors, whey.

Dietary Information

Notable micronutrients in Famous Amos Cookies Chocolate Chip 12.4oz include Folate, total (79% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 499 calories per 100 grams, Famous Amos Cookies Chocolate Chip 12.4oz gets 4% of its calories from protein, 55% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Famous Amos Cookies Chocolate Chip 12.4oz

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